Browse Walking
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Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit
Manufacturer: Broadway |
List Price: $15.95
Our Price: $10.85
You Save: $ 5.10 (32%)
Prices subject to change
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Summary: Great results immediately, but a lifetime to enhance them
Content: What a terrific book! Despite the fact that it's an exercise book, it is extremely engaging, and the concepts easy to follow. The challenge is to have the patience to read the book through completely so that you understand fully what Breathwalk is all about, ... | |
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Outdoor Survival Skills
Manufacturer: Chicago Review Press |
List Price: $18.95
Our Price: $12.89
You Save: $ 6.06 (32%)
Prices subject to change
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Summary: Great Resource for Outdoorsmen & Nature Lovers
Content: Larry Dean Olsen's book is funny, informative, and full of helpful photos and illustrations. It's written by an experienced outdoorsman who's tested these techniques in the field for most of his life. For anyone interested in survival skills, this is a must-have. ... | |
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10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health
Manufacturer: Bonus Books |
List Price: $19.95
Our Price: $13.57
You Save: $ 6.38 (32%)
Prices subject to change
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Summary: Best basic walking book
Content: The author has written a thorough book covering the basics of exercise physiology. Anybody who reads this book will have enough information to begin a walking program from beginning to advanced. ... | |
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Manufacturer: Workman Publishing Company |
List Price: $22.95
Our Price: $15.61
You Save: $ 7.34 (32%)
Prices subject to change
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Summary: A kinder, gentler approach to exercise and weight loss
Content: Note: I obtained this book used and so received the book only, not the included pedomter.
I was interested in The Step Diet because after purchasing a pedometer (not the one that came with this book), I was looking for some simple, easy strategies ... | |
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Surviving Cold Weather: Simply Survival (Greg Davenport's Books for the Wilderness)
Manufacturer: Stackpole Books |
List Price: $14.95
Our Price: $10.17
You Save: $ 4.78 (32%)
Prices subject to change
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Summary: Detailed info for the prepared - or unprepared - adventurer
Content: The best part about this survival guide is Davenport's descriptions of "improvised" items. Most people don't plan to be in a survival situation in freezing temperatures, and may not have the proper equipment. He teaches you how to use survival items you ... | |
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Fitness Walking (Fitness Spectrum)
Manufacturer: Human Kinetics Publishers |
List Price: $17.95
Our Price: $1.48
You Save: $ 16.47 (92%)
Prices subject to change
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Summary: Nice, Mellow Self-Help for Athletes
Content: "Fitness Walking" by Therese Iknoian is very helpful self-guided instructional to help folks get started in those activities know jointly/separately as Fitness Walking, Health Waling, Power Walking etc. This reviewer had no choice getting involved, since his ... | |
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Runnning and Walking for Women Over 40 : The Road to Sanity and Vanity
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List Price: $14.95
Our Price: $5.93
You Save: $ 9.02 (60%)
Prices subject to change
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Summary: Good for the beginner
Content: If you are just getting into or thinking about a walking/running program this book is for you. If you have been doing both for some time, its a great read, just beyond where you are at in your program. I have given this book to my sister who has just turned ... | |
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