Browse Walking

1.		Heavyhands Walking: Walk Your Way to a Lifetime of Fitness With This Revolutionary, Commonsense Exercise System Manufacturer: Rodale Pr	List Price: 0 Our Price: 0 You Save: $ (%) Prices subject to change
Summary: An Open Letter to Dr. Schwartz Content: Hello. If you are in contact with Dr. Schwartz will you please let him know how much his work has meant to me over the past 20+ years? I started using his program of heavy hands walking in 1987 when I was a 32 woman who loved to walk ...

2.		Power Walking Manufacturer: Bobbs-Merrill Co	List Price: 0 Our Price: 0 You Save: $ (%) Prices subject to change
Summary: LOW IMPACT HIGH RESULTS Content: I got his book when it first came out in 82-83 as a high school athlete looking for ways to crosstrain and get ready for marine Bootcamp. I did this for three months prior to Marine Boot Camp, a 3 month, strength and endurance proposition as any Marine can ...

3.		Walking Off Weight: The Workbook: The 14-Day, 14-Step Program for Lasting Weight Loss Manufacturer: Creative Walking Inc	List Price: $8.95 Our Price: $7.61 You Save: $ 1.34 (15%) Prices subject to change
Summary: Help Yourself Stay Focused! Content: I am the type of exerciser who enjoys walking (skiing) with friends & has a habit of thinking that I've done more than I really have. This workbook has helped me maintain a consistency & honesty in my walking/nordic skiing /resistance training that I haven't ...

4.		Pump Up the Pace: Walkfit With Kathy Smith (Cassette (1 Hr).) Manufacturer: Time Warner Audiobooks	List Price: $9.98 Our Price: $2.40 You Save: $ 7.58 (76%) Prices subject to change
Summary: very disappointing! Content: NOT a good tape; the songs are super cheesy, and are also the same songs on her 'disco' tape; ... Usually she has good tapes, but not this time! ...

5.		Walking Through the Waters: Biblical Reflections for Families of Cancer Patients Manufacturer: Upper Room Books	List Price: $10.00 Our Price: $8.50 You Save: $ 1.50 (15%) Prices subject to change
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6.		Walking Fit: Advice and Programs to Get Fit Walking Manufacturer: Collins & Brown	List Price: $9.95 Our Price: $9.95 You Save: $ (%) Prices subject to change
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7.		"Easy Meditation" Tips and Techniques for the Meditation Beginner Manufacturer: S. Mills	List Price: $7.99 Our Price: $6.39 You Save: $ 1.60 (20%) Prices subject to change
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8.		Walking Kung: Breathing for Health Manufacturer: Red Wheel / Weiser	List Price: $16.95 Our Price: $16.95 You Save: $ (%) Prices subject to change
Summary: a very good and easy to follow book on qigong Content: The texts I have run across on qigong, usually have the author claiming that certain information is not given, because it is "secret." This leaves the buyer of the book feeling cheated. Not this book. It offers a full set of excercises on walking qigong, which ...

9.		My Yoga Journal: Guided Reflections Through Writing Manufacturer: Walking Stick Press	List Price: $14.99 Our Price: $2.66 You Save: $ 12.33 (82%) Prices subject to change
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10.		The Complete Mall Walker's Handbook Manufacturer: Fairview Press	List Price: 0 Our Price: 0 You Save: $ (%) Prices subject to change
Summary: A truly "reader friendly" guide! Content: Dr. John Bland is a renowned rheumatologist and Professor Emeritus at the University of Vermont College of Medicine. Jenna Colby is a registered licensed dietitian and exercise specialist with the Preventive Cardiology Institute in Edina, Minnesota. Together ...

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