Browse Walking
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YOU: On a Walk
Manufacturer: Simon & Schuster Audio |
List Price: $19.95
Our Price: $13.57
You Save: $ 6.38 (32%)
Prices subject to change
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Summary: Nice!
Content: Great music and motivational! I'm just starting to work out again after 3 years off, it gives me that push and incentive to achieve. ... | |
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Chi Walking: The Five Mindful Steps for Lifelong Health and Energy
Manufacturer: Fireside |
List Price: $14.95
Our Price: $10.17
You Save: $ 4.78 (32%)
Prices subject to change
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Summary: Danger of knee injury
Content: Chi Running is one of my favorite running books because it taught me to run in a way that is effortless and natural. In Chi Walking, running coach Danny Dreyer applies the same principles to walking, but in my experience this does not work. The basic method ... | |
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The Beginning Runner's Handbook: The Proven 13-Week Walk-Run Program
Manufacturer: Greystone Books |
List Price: $17.95
Our Price: $12.21
You Save: $ 5.74 (32%)
Prices subject to change
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Summary: An excellent book
Content: This book was recommended to me by a relative, who at the time was a doctoral student just like myself. We both desperately needed to fight off the stress of graduate school and to combat the bodily effects of endless hours of sitting in front of a computer. ... | |
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Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness
Manufacturer: The Lyons Press |
List Price: $12.95
Our Price: $10.36
You Save: $ 2.59 (20%)
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Summary: Get Pedometer Walking....and Walk Away a Winner!
Content: Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness is a great book to get if you want to get into better shape or lose weight by walking. It's also a great read to help you get the most out of your pedometer. Here's what you get.
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Walking the Walk (w/DVD): Getting Fit with Faith
Manufacturer: FaithWords |
List Price: $19.99
Our Price: $13.59
You Save: $ 6.40 (32%)
Prices subject to change
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Summary: Comments
Content: Walking the Walk (w/DVD): Getting Fit with Faith
It is a great exercise dvd for someone who is a beginner.
Getting Fit with Faith is for those who are looking for a faith filled exercise routine. There is a 1 Mile and 2 Mile Walk. It all can be ... | |
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10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health
Manufacturer: Bonus Books |
List Price: $19.95
Our Price: $13.57
You Save: $ 6.38 (32%)
Prices subject to change
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Summary: Best basic walking book
Content: The author has written a thorough book covering the basics of exercise physiology. Anybody who reads this book will have enough information to begin a walking program from beginning to advanced. ... | |
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The Yoga Bible
Manufacturer: Walking Stick Press |
List Price: $19.99
Our Price: $13.59
You Save: $ 6.40 (32%)
Prices subject to change
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Summary: Great yoga tool
Content: Great informational guide to the practice of yoga. Pose descriptions offer a variety of variations and proper technique for each level of practice. ... | |
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Manufacturer: Workman Publishing Company |
List Price: $22.95
Our Price: $15.61
You Save: $ 7.34 (32%)
Prices subject to change
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Summary: A kinder, gentler approach to exercise and weight loss
Content: Note: I obtained this book used and so received the book only, not the included pedomter.
I was interested in The Step Diet because after purchasing a pedometer (not the one that came with this book), I was looking for some simple, easy strategies ... | |
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