Browse Yoga
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Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Manufacturer: Rodmell Press |
List Price: $21.95
Our Price: $14.93
You Save: $ 7.02 (32%)
Prices subject to change
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Summary: Awesome book for anyone with back issues
Content: This book easily explains why we have back pain and how to relieve it. She also explains how to overcome stress and gives so many exercises and relaxation techniques. It would recommend it to anyone, even those without significant back pain because she teaches ... | |
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Bikram's Beginning Yoga Class (Second Edtion)
Manufacturer: Tarcher |
List Price: $19.95
Our Price: $12.85
You Save: $ 7.10 (36%)
Prices subject to change
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Summary: A must for anyone new to hot yoga
Content: The style is a bit annoying to read but the explanation of poses along with the (extremely dated) photos is very helpful especially for beginners.
I read the book through once... then realized that it is broken up into 2 parts -- for each pose. ... | |
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Ancient Secret of the Fountain of Youth: Book 1
Manufacturer: Doubleday |
List Price: $12.95
Our Price: $10.15
You Save: $ 2.80 (22%)
Prices subject to change
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Summary: A must ow for anyone looking to tur back the clock
Content: I own a lot of books on this subject and can tell you without a doubt this one is ranked #1 on my list. You will see the tremendous effects of these exercises the first 6 months. THIS BOOK IS A 6 STAR ... | |
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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
Manufacturer: Body and Breath |
List Price: $40.00
Our Price: $26.40
You Save: $ 13.60 (34%)
Prices subject to change
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Summary: Required reading for any serious yoga student
Content: This book is meticulous and comprehensive. You will learn aspects of yoga that are rarely taught including the ability to train the neuromuscular system from the point of activation all the way back to basics of the spinal column. the angles of the poses ... | |
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B.K.S. Iyengar Yoga: The Path to Holistic Health
Manufacturer: DK ADULT |
List Price: $40.00
Our Price: $26.40
You Save: $ 13.60 (34%)
Prices subject to change
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Summary: Good deal!
Content: This book has great photographs with several different angles to demonstrate postures. Great book for a beginner or for someone looking to put together a practice for themselves at home. ... | |
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Relax and Renew: Restful Yoga for Stressful Times
Manufacturer: Rodmell Press |
List Price: $21.95
Our Price: $14.93
You Save: $ 7.02 (32%)
Prices subject to change
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Summary: Restorative yoga is the best!
Content: Relax & Renew is an excellent resource for anyone who wants to deepen their practice, reduce stress or learn to focus on their breath. This book is great for an individual or for a teacher who wants to offer a Restorative Yoga class. Thank you Ms. Lasater ... | |
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Meditation for Dummies
Manufacturer: For Dummies |
List Price: $19.99
Our Price: $7.99
You Save: $ 12.00 (60%)
Prices subject to change
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Summary: GET THIS ONE!
Content: GET THIS ONE! This is a must have if you're interested in meditation as a compliment to hatha yoga. If you're like me you'll start to learn quiet a bit about yourself and maybe take a serious look into Buddhism. The CD is also a perfect compliment to the book. ... | |
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