Browse Yoga
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Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain
Manufacturer: Gotham |
List Price: $18.00
Our Price: $12.24
You Save: $ 5.76 (32%)
Prices subject to change
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Summary: a slim book; a big help
Content: You need to do some for of aerobics every other day and you will need to treat the pain and ice everyday as well but, done right, the exercise series in this book really does make a difference.
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Yoga and Vegetarianism: The Path to Greater Health and Happiness
Manufacturer: Mandala Publishing |
List Price: $14.95
Our Price: $10.17
You Save: $ 4.78 (32%)
Prices subject to change
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Summary: Insightful and a gift to all students and teachers of yoga
Content: Every yoga teacher and student should read this book. It is informative, insightful, and best of all, it relates a vegetarian/vegan diet to all five of Master Patanjali's yamas. Usually, only ahimsa (not causing pain) is linked to a veggie diet. But Gannon ... | |
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Waking: A Memoir of Trauma and Transcendence
Manufacturer: Rodale Books |
List Price: $14.95
Our Price: $10.17
You Save: $ 4.78 (32%)
Prices subject to change
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Summary: Inspirational, surprising, and captivating
Content: This is a wonderful book. I enjoyed Matthew's honesty and his transformation is truly inspiring. Well worth the read! ... | |
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Hatha Yoga Pradipika
Manufacturer: Bihar School of Yoga |
List Price: $30.00
Our Price: $30.00
You Save: $ (%)
Prices subject to change
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Summary: A treasure trove of hard-to-find information!
Content: The preceding reviews do a good job of appraising this book.
I'd just like to add that this is one of the single most expansive, detailed, and frankly, unbelievably-generous books on the esoteric practices of Hatha yoga I have ever encountered. ... | |
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30 Essential Yoga Poses: For Beginning Students and Their Teachers
Manufacturer: Rodmell Press |
List Price: $22.95
Our Price: $15.61
You Save: $ 7.34 (32%)
Prices subject to change
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Summary: Great book
Content: Excellent resource for asanas. Well organized and easy to read, yet not overly simplistic. Great information for each posture, for alignments, cautions, primary focus, benefits, and variations. Includes sequences for different types of practice. ... | |
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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee
Manufacturer: Rodale Books |
List Price: $23.95
Our Price: $16.29
You Save: $ 7.66 (32%)
Prices subject to change
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Summary: The amazing Rodney Yee
Content: The book by the amazing Rodney Yee is easy to follow. In the short time I have been practicing, what a difference. For a positive life change, this is a must purchase. ... | |
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Science of Breath
Manufacturer: Kessinger Publishing |
List Price: $19.95
Our Price: $15.56
You Save: $ 4.39 (22%)
Prices subject to change
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Summary: sue me, i'm weird
Content: This book is a blend of western science and ideas and practices from yoga, but mostly science. I was able to learn about the science that might justify practices like "alternate nostril breathing." I learned about how flow through each nostril varies depending ... | |
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