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1. The Woman's Guide to Running: Motivation*Training*Nutrition*Safety The Woman's Guide to Running: Motivation*Training*Nutrition*Safety

Manufacturer: Hamlyn
List Price: $14.95
Our Price: $11.66
You Save: $ 3.29 (22%)
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Summary: A Great Resource
Content: I first got this book simply because it's what my local library had. But I've been very happy with it. It has a lot of good advice for beginning runners. The best features, and what I use most, are the training schedules. Following the routines given, ...

2. The Enclosed Garden: Women and Community in the Evangelical South, 1830-1900 (Fred W Morrison Series in Southern Studies) The Enclosed Garden: Women and Community in the Evangelical South, 1830-1900 (Fred W Morrison Series in Southern Studies)

Manufacturer: The University of North Carolina Press
List Price: $27.50
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3. Weapons of Opportunity: One Woman's Casual Crusade Through the World of Dojos and Low Blows Weapons of Opportunity: One Woman's Casual Crusade Through the World of Dojos and Low Blows

Manufacturer: Empty Cup Enterprises
List Price: $26.00
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Summary: Honest, straightforward and engaging
Content: I really enjoyed reading this book and finished in only two sittings. Lori writes with bare honesty, wit, and style and her passion for martial arts shines through. I hope she writes more! ...

4. A Girl's Guide to the Martial Arts (Ener-Chi Books) A Girl's Guide to the Martial Arts (Ener-Chi Books)

Manufacturer: Barron's Educational Series
List Price: $8.95
Our Price: $1.88
You Save: $ 7.07 (79%)
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Summary: martial arts
Content:
This book deserves a lot of credit i have read it over and
over and know it back to front it is absolutly the best
instruction book i have ever read. Read them all. ...

5. The Vaccine Controversy: The History, Use, and Safety of Vaccinations The Vaccine Controversy: The History, Use, and Safety of Vaccinations

Manufacturer: Praeger Publishers
List Price: $36.95
Our Price: $36.95
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Summary: Comprehensive and concise, yet very readable
Content: This book takes a survey-like look at the state of vaccines at the beginning of the 21st century, with each chapter focusing on one disease and the vaccines available for it. Each chapter is short, from 3 - 10 pages in length, and covers the history and science ...

6. A Practical Self-Defense Guide for Women A Practical Self-Defense Guide for Women

Manufacturer: Betterway Books
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7. Self-Defense and Battered Women Who Kill: A New Framework Self-Defense and Battered Women Who Kill: A New Framework

Manufacturer: Praeger Publishers
List Price: $98.95
Our Price: $101.90
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8. Hook Kick (Achieving Kicking Excellence, Vol. 7) Hook Kick (Achieving Kicking Excellence, Vol. 7)

Manufacturer: Chikara Kan, Inc.
List Price: $19.95
Our Price: $19.55
You Save: $ 0.40 (2%)
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Summary: Excellent Resource on Mastering the Hook Kick!
Content: The seventh book of the Achieving Kicking Excellence series has a purple cover and focuses on the hook kick. I mention the purple cover because each of the books in this series has a different colored cover along with the photograph of author Shawn Kovacich ...

9. Fear or Freedom: A Women's Options in Social Survival and Physical Defense Fear or Freedom: A Women's Options in Social Survival and Physical Defense

Manufacturer: Mother Courage Pr
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Summary: An eye opening MUST for male teachers of martial arts!
Content: My instructor gave this book to me long ago after I had began teaching courses in women's self defense. Especially eye opening was the section on the subliminal & psychological issues in our culture, of which both genders are often oblivious. I re-read it ...

10. Effective Defense: The Woman, the Plan, the Gun Effective Defense: The Woman, the Plan, the Gun

Manufacturer: Police Bookshelf
List Price: $13.95
Our Price: $14.66
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Summary: This book could save your life!
Content: While Effective Defense is written by a woman for women, I also found this book very useful for men. This is an excellent book for first time gun owners and it covers every topic you can think of. It reiterates the fact that preventing rape, robbery, murder ...




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