Browse Mood Disorders

1.		Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness Manufacturer: Three Rivers Press	List Price: $15.00 Our Price: $10.20 You Save: $ 4.80 (32%) Prices subject to change
Summary: In the process... Content: This book was recommended by a friend who had brain surgery. I am trying to recover from a traumatic brain injury. This book, though very technical, has given me practical ways to help change areas of my thinking and move forward with my healing. I ...

2.		Feeling Good: The New Mood Therapy Revised and Updated Manufacturer: Harper	List Price: $7.99 Our Price: $7.99 You Save: $ (%) Prices subject to change
Summary: I'm feeling good, nice work Content: Also try, Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition] ...

3.		The Anxiety & Phobia Workbook, Fourth Edition Manufacturer: New Harbinger Publications	List Price: $21.95 Our Price: $14.93 You Save: $ 7.02 (32%) Prices subject to change
Summary: Coping with anxiety Content: The Anxiety and Phobia Workbook by Edmund J Bourne is a valuable therapeutic tool for people who are willing to follow its lessons to improve their mood. I bought it for somebody in my family who suffers from anxiety and occasional panic attacks but I have ...

4.		Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook) Manufacturer: New Harbinger Publications	List Price: $21.95 Our Price: $14.93 You Save: $ 7.02 (32%) Prices subject to change
Summary: Dialectical Behavior Therapy Workbook Content: Very practical, easy format for use with clients as an adjunct to therapy. Could be used without a therapist by motivated client. Is easy to understand and offers concrete examples of assignments to use throughout the week. ...

5.		Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias Manufacturer: Broadway	List Price: $14.00 Our Price: $11.20 You Save: $ 2.80 (20%) Prices subject to change
Summary: Freeing your child from anxiety. Content: This book took away the helpless feeling I was having dealing wih my daughter's anxiety. It gave me practical strategies to use to help her conquer her worries and anxieties. This book gave us our daughter back. ...

6.		Mind Over Mood: Change How You Feel by Changing the Way You Think Manufacturer: The Guilford Press	List Price: $23.95 Our Price: $16.29 You Save: $ 7.66 (32%) Prices subject to change
Summary: I like the concept for sure Content: A Practical Alternative, Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition] ...

7.		I Hate You, Don't Leave Me: Understanding the Borderline Personality Manufacturer: Avon	List Price: $7.99 Our Price: $7.99 You Save: $ (%) Prices subject to change
Summary: Still good Content: This book is still holding it's ground in this genre because it has excellent descriptive value. I recommend reading it along with this one I've linked by Sarah Shikitao-Brown. They make an excellent combo of knowledge and solution. Tao Cycle Therapy: Natural ...

8.		10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior Manufacturer: Da Capo Press	List Price: $14.95 Our Price: $10.17 You Save: $ 4.78 (32%) Prices subject to change
Summary: 10 Days to a Less Defiant Child Content: Excellant book to help with a defiant child. Good information for practical use. ...

9.		Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy Manufacturer: New Harbinger Publications	List Price: $19.95 Our Price: $13.57 You Save: $ 6.38 (32%) Prices subject to change
Summary: Plain and simple: It's Boring Content: It's a great title, but the book inside doesn't live up, Try this from Sarah Shikitao-Brown, Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition] ...

10.		When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life Manufacturer: Broadway	List Price: $15.95 Our Price: $10.85 You Save: $ 5.10 (32%) Prices subject to change
Summary: The most influential and life changing collection of text I have ever read. Content: The information and techniques presented in this book changed my life in a profound way. Not only have I become a FAR less anxious individual in general, but I have the tools to combat every type of mood swing imaginable. My self esteem is at heights I could ...

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