Browse Paul Lam
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Tai Chi - The 24 Forms DVD
Manufacturer: East Acton Video
Starring: Dr. Paul Lam
Directed By: Dr. Paul Lam |
List Price: $27.95
Our Price: $27.95
You Save: $ (%)
Prices subject to change
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Summary: Tai Chi
Content: I've just begun taking Tai Chi lessons and it's difficult to remember the poses when trying to practice at home, so this DVD is just perfect and helps a lot. ... | |
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Tai Chi for Arthritis Part 2 DVD
Manufacturer: East Acton Video
Starring: Dr. Paul Lam
Directed By: Dr. Paul Lam |
List Price: $24.95
Our Price: $24.95
You Save: $ (%)
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Summary: User Friendly
Content: I have rheumatoid arthritis and wanted some form of exercise besides walking and swimming that I could do to retain my flexibility. Tai-Chi also has meditative qualities that I like but those are not mentioned in the DVD at all. The pace is slow and sequential. ... | |
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Tai Chi for Older Adults
Manufacturer: Wellspring Media
Starring: Paul Lam |
List Price: $24.98
Our Price: $24.95
You Save: $ 0.03 (0%)
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Summary: Super
Content: My husband takes classes...I am an observer.
I have found that this item has not only helped him...a class outline. But it has also lured me into the program.
I broke my knee cap 1 year ago, and despite extensive PT...this has helped me in regaining ... | |
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Tai Chi for Beginners
Manufacturer: Wellspring Media
Starring: Dr. Paul Lam |
List Price: $24.98
Our Price: $24.95
You Save: $ 0.03 (0%)
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Summary: relaxing and refreshing
Content: I'd purchased this dvd because of back pain and the exercises are easy to do, relaxing, and effective. There is ample demonstration of how to do each exercise. This is a great way to start the day, especially for people with arthritis. Middle-aged and older ... | |
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Tai Chi - The 24 Forms
Manufacturer: Wellspring Media
Starring: Paul Lam |
List Price: $24.98
Our Price: $25.95
You Save: $ (%)
Prices subject to change
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Summary: Not what I thought!
Content: I was erolled in a Tai Chi program locally and found that although the same style was taught, the movements in the video were very different. I found it difficult to learn from the video. You need to learn in a live situation. You will find learning in ... | |
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Tai Chi - 6 Forms, 6 Easy Lessons
Manufacturer: Wellspring Media
Starring: Paul Lam |
List Price: $24.98
Our Price: $15.99
You Save: $ 8.99 (36%)
Prices subject to change
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Summary: Great DVD
Content: This DVD is great for the beginner. I purchased this to use during an introductory tai chi class. It was exactly what I needed for home practice. Very easy to follow. ... | |
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Tai Chi for Arthritis (Multi-Language Version)
Manufacturer: Wellspring Media
Starring: Paul Lam |
List Price: $24.98
Our Price: $20.95
You Save: $ 4.03 (16%)
Prices subject to change
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Summary: Works well for this RA sufferer
Content: I have rheumatoid arthritis affecting most of my joints and was looking for a set of very slow, gentle exercises. This tape fits that bill quite well, I am able to get some benefit out of it on all but my worst days. The flowing movements are very relaxing. ... | |
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Tai Chi for Arthritis with a choice of 4 languages (Chinese, English, French & Spanish)
Starring: Dr. Paul Lam |
List Price: N/A
Our Price: $20.95
You Save: $ (%)
Prices subject to change
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Summary: Works well for this RA sufferer
Content: I have rheumatoid arthritis affecting most of my joints and was looking for a set of very slow, gentle exercises. This tape fits that bill quite well, I am able to get some benefit out of it on all but my worst days. The flowing movements are very relaxing. ... | |
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