Browse Paul Lam
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Tai Chi - The 24 Forms DVD
Manufacturer: East Acton Video
Starring: Dr. Paul Lam
Directed By: Dr. Paul Lam |
List Price: $27.95
Our Price: $24.99
You Save: $ 2.96 (11%)
Prices subject to change
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Summary: Outstanding Tai Chi Video
Content: This is an outstanding and detailed instructional video. Take your time and learn each section thoroughly. Tai Chi in any form is filled with subtile complex movements. Doctor Paul Lam does a great job instructing the 24 Forms. ... | |
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Tai Chi for Beginners
Manufacturer: Wellspring Media
Starring: Dr. Paul Lam |
List Price: $24.98
Our Price: $24.88
You Save: $ 0.10 (0%)
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Summary: relaxing and refreshing
Content: I'd purchased this dvd because of back pain and the exercises are easy to do, relaxing, and effective. There is ample demonstration of how to do each exercise. This is a great way to start the day, especially for people with arthritis. Middle-aged and older ... | |
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Tai Chi for Older Adults
Manufacturer: Wellspring Media
Starring: Paul Lam |
List Price: $24.98
Our Price: $24.95
You Save: $ 0.03 (0%)
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Summary: Super
Content: My husband takes classes...I am an observer.
I have found that this item has not only helped him...a class outline. But it has also lured me into the program.
I broke my knee cap 1 year ago, and despite extensive PT...this has helped me in regaining ... | |
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Tai Chi - The 24 Forms
Manufacturer: Wellspring Media
Starring: Paul Lam |
List Price: $24.98
Our Price: $29.90
You Save: $ (%)
Prices subject to change
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Summary: Not what I thought!
Content: I was erolled in a Tai Chi program locally and found that although the same style was taught, the movements in the video were very different. I found it difficult to learn from the video. You need to learn in a live situation. You will find learning in ... | |
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Tai Chi For Back Pain
Manufacturer: Wellspring Media
Starring: Dr. Paul Lam |
List Price: $24.98
Our Price: $17.50
You Save: $ 7.48 (30%)
Prices subject to change
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Summary: Good DVD
Content: I've had periodic bouts with back spasms and back pain for the past 6 years. I'm very lazy when it comes to doing excercises. I'd rather play tennis instead. I've had this DVD for over a year but never really did the exercises. As soon as my back got better, ... | |
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Tai Chi Sword - the 32 Form DVD
Manufacturer: East Acton Video
Starring: Dr. Paul Lam
Directed By: Dr. Paul Lam |
List Price: $37.95
Our Price: $37.95
You Save: $ (%)
Prices subject to change
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Summary: Tai Chi Sword - the 32 Form DVD
Content: Very well done. This is a great help in learning and remembering the form while you are studying with a teacher. The main problem is finding a teacher who teaches this form the same way. The detailed instructions and multi-angle video shots do a great job ... | |
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Tai Chi for Arthritis Part 2 DVD
Manufacturer: East Acton Video
Starring: Dr. Paul Lam
Directed By: Dr. Paul Lam |
List Price: $24.95
Our Price: $24.95
You Save: $ (%)
Prices subject to change
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Summary: User Friendly
Content: I have rheumatoid arthritis and wanted some form of exercise besides walking and swimming that I could do to retain my flexibility. Tai-Chi also has meditative qualities that I like but those are not mentioned in the DVD at all. The pace is slow and sequential. ... | |
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Tai Chi for Arthritis (Multi-Language Version)
Manufacturer: Wellspring Media
Starring: Paul Lam |
List Price: $24.98
Our Price: $20.95
You Save: $ 4.03 (16%)
Prices subject to change
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Summary: Works well for this RA sufferer
Content: I have rheumatoid arthritis affecting most of my joints and was looking for a set of very slow, gentle exercises. This tape fits that bill quite well, I am able to get some benefit out of it on all but my worst days. The flowing movements are very relaxing. ... | |
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Tai Chi: Anywhere
Manufacturer: Wellspring Media
Starring: Paul Lam |
List Price: $24.98
Our Price: $7.59
You Save: $ 17.39 (70%)
Prices subject to change
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Summary: Tai chi anywhere
Content: I did not like this video at all it was the most expensive one I bought and I really was disapointed. I guess if you knew nothing at all about tai chi maybe you would appreciate it but I was not impressed at all. ... | |
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