Browse For Seniors
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Lilias!: AM & PM Yoga Workouts for Seniors
Manufacturer: Goldhil Home Media
Starring: Lilias-Discover Gentle Yoga |
List Price: $14.98
Our Price: $11.99
You Save: $ 2.99 (20%)
Prices subject to change
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Summary: Different than I thought
Content: I had done yoga to Lilias before, though I had not owned one of her tapes. I thought this one would be a brief exercise at bedtime to calm and relax me into a nice sleep. The sessions are longer than I would like, approx. 35 min. give or take. I have not actually ... | |
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Healing Yoga for Aches and Pains
Manufacturer: Starz / Anchor Bay
Starring: Charles Matkin, Lisa Matkin
Directed By: Andrea Ambandos |
List Price: $16.98
Our Price: $14.99
You Save: $ 1.99 (12%)
Prices subject to change
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Summary: Too fast, too rehearsed
Content: Definitely not for a yoga beginner. The narration is twice as fast as I can actually do the poses and the narrator isn't actually doing them. The poses have been over-rehearsed and are too fast to follow. The music covers up the narrator part of the time. ... | |
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Yoga Therapy Prescriptions - 60 Health Restorative Sequences ~ Laura Hawes
Manufacturer: CreateSpace
Starring: Laura Hawes, Dena Myers, Skyler Myers, Jennifer Allison, Edith Willey
Directed By: Steve Bickel |
List Price: $29.95
Our Price: $26.99
You Save: $ 2.96 (10%)
Prices subject to change
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Summary: I Love It
Content: I'm a big believer in the power of yoga to cure health issues, and this DVD is one every yogi should own. There are practices for shoulder stiffness/pain, menopause, depression, back pain, and many, many more -- 60 of them. I've done two so far, and plan ... | |
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Yoga for the Young at Heart: Basic Series 1 (DVD)
Manufacturer: Charles Socum Studio
Starring: Susan Winter Ward
Directed By: Jeffrey Hewitt |
List Price: $19.95
Our Price: $19.95
You Save: $ (%)
Prices subject to change
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Summary: Perfect for beginning yoga
Content: I was looking for a yoga program my 68-year-old mother could start. She has balance issues and, like most of us, needs work on flexibility and strength. This is the perfect CD for her and for anyone beginning yoga. I'm keeping a copy to use myself (great ... | |
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Take Control with Exercise ~Based on the Arthritis Foundation Exercise Program
Manufacturer: Arthritis Foundation |
List Price: N/A
Our Price: $33.99
You Save: $ (%)
Prices subject to change
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Summary: Take Control with Exercise
Content: I have been doing this Arthritis Foundation Exercise Program Workout for two months -- I started doing these exercises at my local Library once a week. Then I bought this dvd. It works for me... I do it almost every day. I have Fibromaglia and it has helped ... | |
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Hemalayaa's Yoga for Young Bodies
Manufacturer: Acacia
Starring: Hemalayaa |
List Price: $14.99
Our Price: $12.99
You Save: $ 2.00 (13%)
Prices subject to change
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Summary: A great instructional dvd
Content: I don't usually like intructional dvd's for yoga but I really enjoyed this one. It gives you a variety of options and it feels like you are with a real instructor. ... | |
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OHCNetwork is a full-featured health portal, and this book store is a part of it.
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for you to find out more about those services. Of course, it is completely free
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