Browse Relaxation
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Combining Pilates & Yoga for Balance
Manufacturer: Center of Balance
Starring: Tom McCook, Tom McCook
Directed By: Tom Borden;Tom McCook |
List Price: $19.95
Our Price: $19.95
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Prices subject to change
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Summary: Good for mellow workout
Content: This DVD is great for a day when you would like a lighter workout or an "off" day. It might be a little challenging for a beginner, not so much if you have been doing Pilates and Yoga for a while. It's perfect for those days when I don't want to work out. ... | |
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Yoga Journal's Yoga for Stress With Dr. Baxter Bell
Manufacturer: Bayview Films
Starring: Baxter Dr. Bell |
List Price: $19.99
Our Price: $17.99
You Save: $ 2.00 (10%)
Prices subject to change
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Summary: I like the option to cut the instructor's voice out
Content: the DVD practice offers two 35 minutes practices, the first covers basic poses like down facing dog, warrior positions and a few hip twists; the second is more to relax and release stress from the body that uses a lot of props like 2X blankets, blocks and ... | |
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Tri Yoga: The Art & Science of Yogaflow
Manufacturer: St Clair Vision
Starring: Kali Ray |
List Price: $8.98
Our Price: $8.98
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Summary: Love it!
Content: As per usual, this Kali Ray is so relaxing and meditative, I feel like I'm taking a short vacation. I like the flows from one move to the other repetitively...it feels like your body is meditating.
It is not "power yoga" or "strength building", but ... | |
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Yoga Zone: Strengthen and Tone
Manufacturer: KOCH VISION
Starring: Jen Monness |
List Price: $9.98
Our Price: $9.98
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Summary: Yoga Zone: Strengthen and Tone
Content: I love Yoga Zone Videos and DVDs. I find they are excellent for beginners and easy to follow without hurting myself. There are two 20 minute sessions on each video or DVD. I try to warm up every morning with a short Yoga practice. I do a 20 minute session ... | |
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Karen Voight: Yoga Power - A Flexible Approach to Strength
Manufacturer: Entertaining Fitness
Starring: Karen Voight |
List Price: $12.98
Our Price: $11.49
You Save: $ 1.49 (11%)
Prices subject to change
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Summary: Two Intermediate Routines
Content: Karen Voight always creates amazing workouts and this DVD is no exception. This DVD has two intermediate workouts. The set is simple with wood floors and copper colored mats.
In the first "Yoga Strength" routine, she masterfully leads you through ... | |
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Sacred Yoga Practice with Rainbeau Mars - Vinyasa Flow: Pure Sweat
Manufacturer: Cerebellum Corporation
Starring: Rainbeau Mars |
List Price: $14.98
Our Price: $13.49
You Save: $ 1.49 (10%)
Prices subject to change
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Summary: A beginners perspective:
Content: I've been doing Yoga for 3-4 months now so I'm definitely still a beginner. I'm moderately fit but definitely have room to improve. While there are many many poses I have yet to master, chaturanga being my current challenge, I did not find this video tape ... | |
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Yoga Zone - Introduction to Power Yoga
Manufacturer: KOCH VISION
Starring: Lisa Bennett |
List Price: $9.98
Our Price: $9.98
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Summary: Not for actual beginners!
Content: Introduction for beginners?! It would have been nice if they took the time to demonstrate the poses and postures first before jumping right into the routine. I don't think this is a good DVD for beginners. They don't actually show you how to do anything! ... | |
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Viniyoga Basics
Manufacturer: BodyMovementTherapy.com
Starring: Pamela McDowell |
List Price: $28.00
Our Price: $28.00
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Summary: Back Pain Relief
Content: I adapted one of the sequences in this DVD (as Pamela suggests) and I've done it now for nearly a year.
Back pain has been my only real health problem and in just minutes it's gone following this sequence.
I also find my back is stronger, ... | |
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Yoga Zone - Postures for Pregnancy
Manufacturer: KOCH VISION
Starring: Alan Finger |
List Price: $14.98
Our Price: $13.49
You Save: $ 1.49 (10%)
Prices subject to change
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Summary: Not for Intermediate Yogis
Content: This would be good for someone who has never taken yoga before. I was slightly put off that a man was talking all about the poses that are beneficial to a woman's body during pregnancy and delivery. I doubt he has ever been pregnant so I find it hard to relate ... | |
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