Browse Relaxation
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Yoga Wisdom for Neck Pain & Tight Shoulders
Manufacturer: Bayview Films
Starring: Allison Nolan |
List Price: $19.99
Our Price: $17.99
You Save: $ 2.00 (10%)
Prices subject to change
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Summary: Bad music, little body awareness, some good stretches only
Content: Dr. Beth did a great job reviewing the content of this dvd.
Allison is perky & almost aerobics instructor style teaching w/a man & a woman (modifier) doing the movements with her in a gym looking studio. If you're looking for relaxed or calming workout, ... | |
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Chakra Yoga for Mental Clarity
Manufacturer: Gemini Sun Records
Starring: Gurutej Kaur |
List Price: $19.97
Our Price: $12.69
You Save: $ 7.28 (36%)
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Summary: Chakras? Kundalini? Where?
Content: As someone who's had prior exposure to Kundalini yoga through hands-on classes, and have been studying/working with chakra energy for years, I can safely say this DVD will leave a beginner clueless. The exercises are basic hodge podge movements with no explanation ... | |
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QiGong: A Guide to Well Being
Manufacturer: Moving Into Wellness
Starring: Qigong-Guide to Well Being |
List Price: $15.95
Our Price: $14.49
You Save: $ 1.46 (9%)
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Summary: Great Program though poorly titled
Content: I really feel this DVD is great. I find the program to be easy to learn, easy to understand, and I believe it can be beneficial to many people. The only problem with it is, it's poorly titled. If it had a very simple and clear name like Keith Jeffery's "4 ... | |
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Yoga For Beginners
Manufacturer: Bodywisdom Media
Directed By: Michael Wohl |
List Price: $14.95
Our Price: $13.49
You Save: $ 1.46 (10%)
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Summary: Decent workouts, bit slow/boring, but a lot of content
Content: This DVD contains about 2 workouts from 6 of their other DVDs. Production quality is decent & has good menu options including interviews, text about the instructors & about the title disc. Their site at bodywisdommedia com lists all their titles available ... | |
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Yoga Zone: Essentials - Strengthen, Tone, Relax
Manufacturer: KOCH VISION
Starring: Yoga Zone |
List Price: $29.98
Our Price: $15.99
You Save: $ 13.99 (47%)
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Summary: Enjoyable, and do-able, yet challenging
Content: I bought this 3-DVD set for myself, and chose the set for it's range of workouts - basic, fat burning, and body sculpting. I've tried all of the workouts at least once. My favorite continues to be the second workout on the basic DVD, as this one is easy to ... | |
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Yoga with Ateeka
Manufacturer: Terra
Starring: Ateeka
Directed By: Director |
List Price: $19.95
Our Price: $17.99
You Save: $ 1.96 (10%)
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Summary: Calming, positive, energizing yoga flowing workout
Content: There are many more reviews on the other DVD product page & 19 more on the VHS version.
This is set in beautiful Maui on a hill overlooking the ocean & mountains behind & you can hear the waves. The music is new age sweet, calming, but never boring. ... | |
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Sampoorna Hatha Yoga at Home With Yogi Hari: Level 1
Manufacturer: Nada Productions
Starring: Yogi Hari
Directed By: Yogi Hari |
List Price: $25.98
Our Price: $19.94
You Save: $ 6.04 (23%)
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Summary: It's Amazing! This is the best begginers class i ever took!
Content: I love this class. It is a complete class, it includes energizing exercises, breathing exercises, warming up and strengthening ex., followed by a beautiful sequence of Yoga Postures and ends with a wonderful deep relaxation. I recommend it for every begginer! ... | |
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The Method - Precision Yoga
Manufacturer: Peter Pan
Starring: Jennifer Kries |
List Price: $19.98
Our Price: $9.81
You Save: $ 10.17 (51%)
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Summary: Very pleasant yoga routine
Content: This DVD is my favorite! The mood music is very pleasant and relaxing; the routines not too challenging (although the instructor does introduce more difficult poses for the more adept). A classic. ... | |
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Yoga Journal's Yoga for Relaxation and Meditation
Manufacturer: Living Arts |
List Price: $19.98
Our Price: $13.29
You Save: $ 6.69 (33%)
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Summary: Great Relaxation Poses
Content: I have several Gaiam yoga DVDs, and this one is the best for stress relief.
The idea of "un-doing" really appeals to me in Patricia's relaxation session. I don't have a bolster, but I use a lot of pillows to get into the positions. I like it that ... | |
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