Browse Kathy Smith
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Kathy Smith: Step Workout
Manufacturer: Lions Gate
Starring: Dr. Todd J. Molnar, Kathy Smith, Kathleen Smith |
List Price: $9.98
Our Price: $9.98
You Save: $ (%)
Prices subject to change
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Summary: Same Great Workout
Content: I have used this workout for 14 years. I was thrilled to be able to get it in DVD format, as I had been using a VHS tape all this time.
This is a great workout for an intermediate stepper. I orginally purchased this workout in 1994 to help get ... | |
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Kathy Smith: Tummy Trimmers
Manufacturer: Lions Gate
Starring: Kathy Smith |
List Price: $14.98
Our Price: $10.99
You Save: $ 3.99 (27%)
Prices subject to change
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Summary: Work out with Kathy
Content: Love this DVD; Kathy really works your butt. And she not as annoying as Denise Austin. ... | |
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Kathy Smith: Great Buns and Thighs Step Workout
Manufacturer: Lions Gate
Starring: Kathy Smith |
List Price: $9.98
Our Price: $9.98
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Summary: Need lots of room to do this video
Content: I found that this workout needs quite a bit of room to perform, and was a bit difficult at times. I would recommend it to the more fit exercisers, and perhaps not for an 'over 50 out-of-shape' person to start with. ... | |
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Kathy Smith: Lift Weights to Lose Weight
Manufacturer: Lions Gate
Starring: Kathy Smith |
List Price: $9.98
Our Price: $9.98
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Summary: Good workout
Content: This is a good workout with weights that doesn't require a lot of time or crazy equipment. I like to use it on days that I do some cardio (walking). It's easy to follow and effective. As a regular part of my new workout plan it seems to be doing it's part ... | |
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Kathy Smith: Lift Weights to Lose Weight, Vol. 2
Manufacturer: Lions Gate
Starring: Kathy Smith |
List Price: $9.98
Our Price: $9.98
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Summary: Great 20 minute workouts!
Content: My sister told me about these Kathy Smith CD's. You can fit 20 minutes in a day, plus the 10 minute abs and feel really good about making a difference. She says in 6 weeks you'll notice a difference and it's true! My arms and back and legs are all more toned ... | |
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Kathy Smith - Matrix Method - Ultimate Sculpt
Manufacturer: Goldhill Home Media
Starring: Kathy Smith |
List Price: $14.98
Our Price: $1.98
You Save: $ 13.00 (87%)
Prices subject to change
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Summary: Great total body workout
Content: I was pleasantly surprised by this workout because of some of the negative reviews. I'm glad I gave it a try anyway. I'm an experienced exerciser (working out daily for the last 25 years). I prefer Cathe or Amy mostly, but like a variety. I found that Kathy ... | |
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Classic Kathy Smith - Step Workout
Manufacturer: Goldhil Home Media
Starring: Dr. Todd J. Molnar, Kathy Smith, Kathleen Smith |
List Price: $9.98
Our Price: $3.38
You Save: $ 6.60 (66%)
Prices subject to change
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Summary: Back to straightforward step aerobics
Content: A wonderful alternative to going to the gym. You will need to purchase health-club-quality step (I got mine on-line) which is a bit pricey, but worth it. The video quality is good, commands are clear, music is acceptable and appropriate to the moves. When ... | |
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Kathy Smith: Peel off the Pounds Pilates
Manufacturer: Lions Gate
Starring: Kathy Smith |
List Price: $14.98
Our Price: $12.99
You Save: $ 1.99 (13%)
Prices subject to change
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Summary: A great workout!
Content: I really like this workout with it's emphasis on Pilates principles. After experiencing back problems for the past few months, I have found this workout to be very beneficial.
The workout assumes a basic knowledge of Pilates: using your core ... | |
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Kathy Smith: Build Muscle Shrink Fat
Manufacturer: Lions Gate
Starring: Kathy Smith |
List Price: $14.98
Our Price: $10.99
You Save: $ 3.99 (27%)
Prices subject to change
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Summary: First off this is a re release of her Matrix strength workout
Content: I found this workout to be fun and very doable. I enjoy Kathy's energy and can tolerate all her enthusisam throughout the workout. What I liked about this is it kept my heart rate up through the entire strength section. The ab section is pretty much straight ... | |
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