Browse Fitness VHS Tai Chi
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Taiji Ball Qigong 4 (YMAA Tai Chi) Dr. Yang, Jwing-Ming
Manufacturer: YMAA Publication Center
Starring: Ben Warner, Richard Krupp, Kathy Yang, Aaron Damus, Ramel Rones
Directed By: Ben Warner, Jwing-Ming Dr. Yang, David Silver |
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Summary: Amazing! Dozens of Applications
Content: This video is an excellent end to the series and I can't recommend it any higher. There is further training for all of the patterns, Circle, Rotating and Wrap-Coiling where you learn how to change directions. This can be utilized in your Tai Chi form, Sparring, ... | |
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