Browse Fitness VHS By By Body Part

1.		Denise Austin - Get Fit Fast - Abs Manufacturer: Live / Artisan Starring: Denise Austin	List Price: $9.98 Our Price: $10.74 You Save: $ (%) Prices subject to change
Summary: Great way to Get Fit FAST! Content: Denise Austin brings us a complete 45 min.workout to work the whole entire abdominal area in 3 separate workouts! The 2 levels are each 10 min.long,and the last level is 15 min.The awesome thing about this workout is you can move at your own pace,and have ...

2.		Buns of Steel: Power Yoga Manufacturer: Atlantic / Wea Starring: Buns of Steel	List Price: $9.98 Our Price: $5.50 You Save: $ 4.48 (45%) Prices subject to change
Summary: Not what it seems by the cover..and thats good! Content: The cover of this yoga workout is very deceiving to the more detailed eye...in that the posture of the woman on the cover is terrible in so many ways...the pose is way out of alignment for the knees and back and feet are not even on sure grounding. Why that ...

3.		Yoga Fusion - Basic Steps to Great Abs Manufacturer: Live / Artisan Starring: Teigh McDonough, Ross Rayburn	List Price: $14.98 Our Price: $1.98 You Save: $ 13.00 (87%) Prices subject to change
Summary: Yoga with a hint of pilates for beginners & intermediate Content: Dr. Beth Cholette wrote a great review & I can only add that this is set at a 1990s geographical shape professional studio with soft Enigma new age style music that keeps you going. The two teachers take turns speaking while they workout, giving you ...

4.		Dynamite Legs Manufacturer: Best Film And Video Starring: Esquire-Great Body	List Price: $14.99 Our Price: $0.99 You Save: $ 14.00 (93%) Prices subject to change
Summary: Great workout that keeps me coming back Content: I've done this workout since 1989 (I have added weights to increase the challenge) and found it to be very beneficial. The first month that I did it I lost 2 inches off my hips! I recommend it, and wish I could buy another copy in case something happens ...

5.		The Firm: Body Sculpting System- Firm Hips, Thighs and Abs Manufacturer: Goodtimes	List Price: N/A Our Price: $0.99 You Save: $ (%) Prices subject to change
Summary: LAME Content: I've been using the Firm workouts for over 10 years and still find the classics to be the most challenging and effective. This lower body workout is done strickly on the floor,(despite the picture on the cover) requires little effort and moves at a very slow ...

6.		Abs of Steel 4 Manufacturer: Atlantic / Wea Starring: Leisa Hart	List Price: $9.98 Our Price: $8.30 You Save: $ 1.68 (17%) Prices subject to change
Summary: great 40 minute ab routine Content: I was really pleased with the abs of steel 4.I still love the first abs of steel,but this one was really different.It is 40 minutes of non stop ab work.Leisa Hart goes through a standing warm up and stretch then down to the floor for the abs.This workout targets ...

7.		The Best of Tae-Bo - Ultimate Abs Manufacturer: Ventura Distribution Starring: Billy Blanks	List Price: $9.98 Our Price: $8.49 You Save: $ 1.49 (15%) Prices subject to change
Summary: Capitalism at its finest Content: Billy Blanks should be ashamed of himself. He is just using his name and slapping his face on video box covers. He has built good brand recognition and now he is capitalizing it to the max. Instead of making a true ab video that focuses solely on abs, Blanks ...

8.		Bellydance for Beginners: Arms & Abs Manufacturer: Goldhil Home Media Starring: Veena and Neena Bidasha	List Price: $9.98 Our Price: $4.54 You Save: $ 5.44 (55%) Prices subject to change
Summary: Unique upper body toning routine Content: Bellydance Fitness Arms and Abs is designed to tone your upper body using bellydance-inspired movements. In the first half of the workout, you will do a variety of arm movements, most of which require you to hold the arms at shoulder level or above. Although ...

9.		Ultimate Buns Manufacturer: Peter Pan Home Video Starring: Joanie Greggains	List Price: $7.99 Our Price: $2.98 You Save: $ 5.01 (63%) Prices subject to change
Summary: The Ultimate Buns!!! Content: This workout is the best I've ever done to tone my lower body. That, along with Joanie's "Vital, Visual and Vigorous", I lost over 100lbs. in the past and had an incredibly toned body to boot! My stretch marks were the only sign to give away that I was a ...

10.		Platinum Series: Buns & Thighs of Steel 2000 Manufacturer: Atlantic / Wea Starring: Leisa Hart, Tracy York, Nancy Popp	List Price: $14.98 Our Price: $13.75 You Save: $ 1.23 (8%) Prices subject to change
Summary: This is great! Content: I started my series with Abs and Buns of Steel 2000 and soon added this to my list because the 1st one I got was so fun. I love these 3 instructors together. They really have a great fun workout. It may take a few tries to catch on but once you do it is so ...

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