Browse Fitness VHS Weight Training

1.		Weight Watchers: Low Impact Aerobics Manufacturer: Paramount Starring: Weight Watchers	List Price: $12.95 Our Price: $7.29 You Save: $ 5.66 (44%) Prices subject to change
Summary: Don't blink Content: I bought this video to help me lower my high blood pressure... think it raised it! I found the video very hard to follow. In the middle of a routine, the instuctor shouts CHANGE for a 1 step variation that threw me totally off for a significant chunk of the ...

2.		Kathy Smith TimeSaver - Lift Weights to Lose Weight, Vol. 2 Manufacturer: Sony Starring: Kathy Smith	List Price: 0 Our Price: 0 You Save: $ (%) Prices subject to change
Summary: Classic Weight Training Content: Of the two Lift Weights to Lose Weight volumes, this is my favorite. It utilizes classic moves - there is nothing new and innovative here, but that is what makes it so effective. Almost anybody coming into this workout for the first time will already be ...

3.		Shaping Up with Weights for Dummies Manufacturer: Starz / Anchor Bay Starring: For Dummies	List Price: $9.99 Our Price: $2.50 You Save: $ 7.49 (75%) Prices subject to change
Summary: You Won't Feel Like a Dummy -- You Will Get Into Shape Content: Although I generally don't like thinking of myself as a "dummy," I take good information from wherever I can get it. This regimen depicts step-by-step instructions for 12 weight training exercises. The instructor, Tracy York, is no dummy, and makes the work ...

4.		Leslie Sansone - Walk the Walk 3-Tape Set (Miracle Mile / Two Mile Walk / Weight Loss Walk 4 Miles) Manufacturer: Parade Video Starring: Leslie Sansone	List Price: 0 Our Price: 0 You Save: $ (%) Prices subject to change
Summary: 4 Mile Weight Loss Content: I am a really big fan of Leslie's but I am disappointed with this workout. I already have the 1&2 mile workouts which are good if you have limited time to spare to exercise but it seemed good value as a package. I did not like the 4 mile weight loss walk ...

5.		Kathy Smith - Timesaver - Lift Weights to Lose Weight Manufacturer: Sony Starring: Kathy Smith	List Price: $9.98 Our Price: $5.99 You Save: $ 3.99 (40%) Prices subject to change
Summary: Classic Weight Training Content: Of the two Lift Weights to Lose Weight volumes, this is my favorite. It utilizes classic moves - there is nothing new and innovative here, but that is what makes it so effective. Almost anybody coming into this workout for the first time will already be ...

6.		Firm: Complete Aerobic Weight Training Manufacturer: Bmg Video Label Starring: Firm	List Price: $19.98 Our Price: $16.00 You Save: $ 3.98 (20%) Prices subject to change
Summary: good, solid workout Content: I've owned and used this video for nearly 10 years. I'm a Jazzercise junkie and use videos when for whatever reason I don't go to Jazzercise. After trying many videos and CDs, The Firm and Gilead, in my opinion, consistently give the best, and safest, workouts. ...

7.		Pilates Conditioning for Weight Loss Manufacturer: Gaiam, Inc. Starring: Suzanne Deason Directed By: Ted Landon	List Price: $14.98 Our Price: $0.63 You Save: $ 14.35 (96%) Prices subject to change
Summary: Great workout for beginners Content: This pilates video is great. It has three different levels of difficulty and two different lengths for each level so you can start slow and build up. The moves seems easy but if done correctly they can really challenge you and create smooth muscles. ...

8.		Yoga Conditioning for Weight Loss Manufacturer: Living Arts Starring: Suzanne Deason	List Price: $14.98 Our Price: $1.73 You Save: $ 13.25 (88%) Prices subject to change
Summary: DVD does'nt work by routine is excellent Content: I enjoy this routine very much. 40 minutes and a good stretch. However I keep having problems with the DVD. I have purchased three copies to date. Each has had problems operating in the DVD player. The last copy won't play at all. Very frustrating. ...

9.		The Firm - Firm Basics: Sculpting With Weights Manufacturer: Live / Artisan Starring: Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster Directed By: Anna L. Benson	List Price: $14.98 Our Price: $3.26 You Save: $ 11.72 (78%) Prices subject to change
Summary: Great for weight-traning beginners Content: Tracie Long is a great instructor, always demonstrating proper form, and is easy to follow. I use the "Firm Basics" series along with Leslie Sansone to get started exercising again after being inactive for a while. This tape is for beginners, and those who ...

10.		The Firm: Total-Body Workout with Weights Volume 6 (Aerobic Interval Training) Manufacturer: The Firm	List Price: N/A Our Price: $18.01 You Save: $ (%) Prices subject to change
Summary: Good for young ones and older ones Content: like I have said before.The Firm is one of the greatest systems.I bought this one to go along with the other ones I have been buying after my rapid body change.This one uses the 8-10 inch aerobic box and the wonderful fanny lifter.It also adds a little barbel ...

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