Browse The Firm
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The Firm - Lower Body Shaping
Manufacturer: Live / Artisan
Starring: Firm |
List Price: $14.98
Our Price: $1.24
You Save: $ 13.74 (92%)
Prices subject to change
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Summary: the motif is distracting
Content: This is a good beginner/intermediate tape and a thorough working of the lower body if you can stand looking at that phoney jungle motif.For this reason,I have only done this workout a few times and probably should donate it to the Salvation Army as it is gathering ... | |
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Firm: Power Cardio
Manufacturer: Live / Artisan
Starring: Firm |
List Price: 0
Our Price: 0
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Summary: IT'S NOT AS GREAT AS ALL THE HYPE!!!
Content: This is a good workout as far as calorie burning goes. But, as for it being fun and motivating. I don't think so! Dale Brabham is a great instructor! The music isn't so great the moves are pretty much alot of plyo jumps,fast squats,and double jumping jacks. ... | |
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The Firm Total Body Complete Aerobic Weight Training
Manufacturer: Artisan |
List Price: N/A
Our Price: $24.95
You Save: $ (%)
Prices subject to change
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Summary: Great Classic Two
Content: This is a great workout for the boomer generation. It's low impact and strengthens every part of the body.
I wish I could find it on DVD. ... | |
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Firm: Upper Body
Manufacturer: Bmg Video Label
Starring: Firm Parts |
List Price: $9.98
Our Price: $2.99
You Save: $ 6.99 (70%)
Prices subject to change
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Summary: Compilation with Redundancy
Content: This is a 35 minute upper body workout that is a compilation made up of parts of the original Firm workouts #1-6. Equipment needed to perform the workout are dumbbells of increasing weight, a stool or the infamous fanny lifter and a floor mat.
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Firm: Power Cardio
Manufacturer: Bmg Video Label
Starring: Firm Cardio |
List Price: 0
Our Price: 0
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Summary: Good Fat Burner!!
Content: This video is a great cardio workout. If you have weak knees, be wary. There are lots of jumps and high impact. The ab work is excellent. Dale has perfect form. The exercisers in the "class" look like they can hardly keep up with her. If you are intermediate ... | |
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The Firm - Firm Parts: Standing Legs
Manufacturer: Live / Artisan
Starring: Firm |
List Price: $9.98
Our Price: $4.25
You Save: $ 5.73 (57%)
Prices subject to change
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Summary: A Great Workout!
Content: I bought this tape as part of the four-part Firm Parts Series, including Tough Tape 2, 5 Day Abs, and the Upper Body workout. This is the best leg exercise tape I have. I was so sore after I did this for the first time. But I'm encouraged because the exercises ... | |
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Stott Pilates - Firm and Fit
Manufacturer: Live / Artisan
Starring: Stott Pilates |
List Price: $14.98
Our Price: $1.59
You Save: $ 13.39 (89%)
Prices subject to change
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Summary: slow pace very detail instructions good for beginner
Content: She does a great job explaining and demonstrating the proper techniques. I appreciate this in the beginning but after awhile the pace is way to slow. I still have not found a video that equals the workout I get from my YMCA class that only takes an 1/2 hour. ... | |
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The Firm
Manufacturer: BMG Video |
List Price: N/A
Our Price: $0.87
You Save: $ (%)
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Summary:
Content: | |
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