Browse The Firm
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The Firm - Total Body: Low Impact Aerobics
Manufacturer: Live / Artisan
Starring: Firm |
List Price: $14.98
Our Price: $52.13
You Save: $ (%)
Prices subject to change
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Summary: Older video but definitely does the job
Content: I started doing this exercise tape when I was in high school (18 years ago), and I LOVE it. I wish it was on DVD. I agree that a lot of things have changed in the exercise world since this tape was originally made, but it remains the best workout video I've ... | |
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The Firm: Aerobic Interval Training
Manufacturer: BMG Video
Starring: Sandahl Bergman |
List Price: $19.98
Our Price: $37.75
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Prices subject to change
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Summary: Still the best!!
Content: THE ORIGINAL FIRM work out program is still the best around. I have been doing these tapes, ( yes tapes!) for over 10 years and they never get dull and are still a challenge ( just ante up on the weights!). I highly recommend this series for the SERIOUS work ... | |
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Firm Total Body: Abs Hips & Thighs Sculpting
Manufacturer: Live / Artisan
Starring: Firm |
List Price: $14.98
Our Price: $19.95
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Summary: Highly recommended
Content: I love this and "The Firm: Sculpted Buns, Hips, and Thighs", they have effective exercises to target the thighs and hips, and the workout isn't too long. I also like how these are "floor leg" workouts, meaning they don't involve any standing/jumping/squatting/lunging ... | |
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The Firm - Firm Basics: Fat Burning Workout
Manufacturer: Live / Artisan
Starring: Firm Basics |
List Price: $9.98
Our Price: $5.41
You Save: $ 4.57 (46%)
Prices subject to change
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Summary: Good Beginning intro to The Firm
Content: I started doing the "Firm Basics" again along Leslie Sansone after not exercising regularly for a while. This series teaches proper form, and is a good intro to the "The Firm". While it is probably too easy for high-intermediate and advanced exercisers, it ... | |
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Firm Basics: Abs Buns & Thighs Workout
Manufacturer: Live / Artisan
Starring: Firm Basics |
List Price: $14.98
Our Price: $9.89
You Save: $ 5.09 (34%)
Prices subject to change
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Summary: Great start for Beginners
Content: The "Firm Basics" series is a great start for beginners or those who have not exercised in a while. The instructors remind you to use correct form and to breathe, which I find helpful. I had not exercised consistently for 6 years, and just started again with ... | |
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Firm: Complete Aerobic Weight Training
Manufacturer: Bmg Video Label
Starring: Firm |
List Price: $19.98
Our Price: $16.00
You Save: $ 3.98 (20%)
Prices subject to change
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Summary: good, solid workout
Content: I've owned and used this video for nearly 10 years. I'm a Jazzercise junkie and use videos when for whatever reason I don't go to Jazzercise. After trying many videos and CDs, The Firm and Gilead, in my opinion, consistently give the best, and safest, workouts. ... | |
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The Firm Parts: Not-So Tough Aerobics
Manufacturer: Bmg Video Label
Starring: Firm |
List Price: $9.98
Our Price: $24.95
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Summary: Great Aerobic mix
Content: This is a tape that really gets the heart pumping.It is very easy to follow,but it is a challenge.It is fun challenging aeribics segments about 40 minutes in all.It is compiled from the 6 original frim volumes so you get all the original instructers Janet ... | |
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OHCNetwork is a full-featured health portal, and this book store is a part of it.
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