The Juice Master: Turbo-charge Your Life in 14 Days
by Jason Vale
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List Price: ££9.99
Our Price: ££3.97
Your Save: £ 0.00 ( % )
Availability: Usually dispatched within 24 hours
Manufacturer: Thorsons
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Average Customer Rating:  
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Binding: Paperback
Dewey Decimal Number: 641
EAN: 9780007194223
ISBN: 0007194226
Label: Thorsons
Number Of Pages: 256
Publication Date: 2005-04-04
Publisher: Thorsons
Studio: Thorsons
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Spotlight customer reviews:
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Customer Rating:
Summary: No more diets. Yay!
Comment: Finally, I've found somebody who has told me that dieting doesn't work and actually PROVED to me that he's right! I never would have believed it but I've found the solution to my health and weight problems all in one book (or two - because I found the 7 lbs in 7 days juicing plan an absolute 'must'). This man talks little rubbish, doesn't pussy-foot around with words and makes complete and utter sense just as long as you're open to admitting it! You really cannot disagree with anything here. Whether you follow the plan itself or not, I would defy anybody who reads this book not to think twice before diving into that packet of biccies or frying up a pound of sausages - and perhaps (even hopefully??) choosing an alternative.
This is not a tree-huggy, evergreen, pink and fluffy environmentally friendly and PC sort of book. Yes, it advocates healthy living - but not in an overboard rammed-down-your-throat sort of a way. It's a great read, full of lovely humour and anecdotes, jammed full of home truths and lots of reverse psychology which is so subtle it's fantastic. I can't think of a better gift for anybody. Treat yourself - or treat somebody else. You won't regret it.
Customer Rating: 
Summary: If you're looking for motivation to begin a healthier lifestyle, look no further!
Comment: I'll keep this brief - this book is not perfect (but then very few books are).
It is not an all-in-one book for a healthier lifestyle, so please don't buy it on its own if you need a 'reference book'. Neither is it a diet book (it follows no particular dietary path other than fresh, preferably organic, wholefoods), nor is it a recipe book.
What this book DOES do, superbly (despite the, at times, slightly-condescending language), is provide the reader with a very healthy dose of motivation. Ironically, I came to this book as someone who is already into living foods and juicing etc. - my interest in it was therefore entirely casual. I found this book to be something of a dark horse - it does not outwardly give the reader much of an impression of where its true strengths lie, and is written in rather simple language (that's not a criticism, just an observation), yet I cannot recall reading a mass-market book that so accessibly, un-'intellectually' and unpretentiously motivates the reader. I therefore highly recommend it as light reading for motivational purposes, for which it is good value for money. The other aspects of the book are weaker but at this price, it's a really good value does of motivation. Well done, on that count, Jason!
Customer Rating:
Summary: It's so easy to follow!
Comment: I have tried numerous diets by none have worked for me but this has.
This is so easy!
The juices are delicious and you never feel hungry.
I did have the advantage that I don't eat meat, drink tea or coffee or alcohol, my down fall is chocolate!
I did not miss this at all and never felt hungry.
In the first week I lost 7 1bs, my husband who eats meat lost 14 Ibs and we have both continued to loose weight over the following three weeks too.
My husband and I have continued to have a juice every day and to follow the points covered in the book.
Other benefits are improved skin and lots more energy.
I would recommend that you read the book first before embarking on the eating plan.
I am calling this an eating plan as it is not a diet but a change in eating habits.
Customer Rating:
Summary: What an inspiration!!
Comment: I cannot believe the effects of this man and his book. I bought this book as a desperate woman wanting to loose weight, after reading this and the 7lb in 7 days book I can honestly say it has changed the way I look, feel and think, the overall results are amazing. I have shed pounds and have changed my family's eating habits forever. What started as a diet has changed to a lifestyle, a lifestyle I want to stick with. My children are having the juices with me and I now realise the importance of a healthy lifestyle, I always thought I knew what a "healthy lifestyle" was until I read this book in its clear and simple text, he explains everything from good to bad and at the end of it all the choice is yours, I now have friends who have started on the juice plan and are also amazed at the simple requirements to a healthier life. anyone who wants to take their health seriously will love this book, if anyone does not like this book I think they should quit looking as this has been the easiest way for so many. Well done to jason vale and thank you. I think we will be seeing alot more of him in the future:o)
Customer Rating:
Summary: helping me get fit and healthy
Comment: i really like this book jason is very down to earth and open minded. he says it how it is! i just cant put his book down look forward to reading the other books. many thanks jason from faye in cornwall
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