Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug by Stephen Cherniske

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List Price: ££10.22
Our Price: ££3.74
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Availability: Usually dispatched within 1 to 3 weeks
Manufacturer: Grand Central Publishing
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Average Customer Rating:     

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Binding: Paperback Dewey Decimal Number: 613.84 EAN: 9780446673914 ISBN: 0446673919 Label: Grand Central Publishing Number Of Items: 1 Number Of Pages: 464 Publication Date: 1998-12 Publisher: Grand Central Publishing Studio: Grand Central Publishing
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Spotlight customer reviews:
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Customer Rating:      Summary: finally, the incentive I need to kick the coffee habit Comment: I like this book so much, I've been sending copies to my friends -- something I've never done before. For years, I've read about the harmless effects of caffeine, but deep down, I knew it was causing some very negative feelings.
This book explains everything and points out dozens of things you've never suspected. The writing is both engaging, scientific, and thoroughly convincing.
I highly recommend it to anyone who suspects caffeine plays a part in their mood and overall health. You will be amazed at the numbers of ways it may be interfering with your well-being.
Customer Rating:      Summary: the book is very informative and tells you everything on it Comment: i absolutely loved this book and i am ecastic about it. this is definately a book to read for science projects as well as somthing for caffiene addicts.
Customer Rating:      Summary: Very informative and well researched. Comment: I have been trying to give up caffeine, in the form of coffee and diet coke, for years but was unsuccessful. I had all the symptoms described in the books and it was clear that I was addicted to caffeine even though I only drank two mugs a day. The book provided me with the much needed incentive, reason and "support" go kick my caffeine addiction. I felt exhausted, depressed and had a foggy brain for the first four days but now I feel great. Thank you for writing the book.
Customer Rating:      Summary: A must read for anyone trying to kick the caffeine habit Comment: Finally, a book that gives some documentation and insight into a substance that I've thought was suspect for quite some time. The symptoms checklists and self evaluations within the book are great. It lets you see the extent that caffeine is affecting your quality of life, not to mention the health problems it may be causing you. I'm on the "off the bean" program outlined in chapter 10 and feeling great. As Stephen Cherniske, M.S. mentions throughout the book, try the "off the bean" program. If it doesn't work you can always go back to caffeine. No way I'd ever go back. Two thumbs up. Great book
Customer Rating:      Summary: This is the best book on caffeine Comment: I loved his style of writing,the facts burst out with exitement. He really spent alot of time on this book researching and finding out the truth, the dangers and the facts on caffeine.
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