The Healthy Back Exercise Book: Achieving and Maintaining a Healthy Back by Deborah Fielding

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List Price: ££14.50
Our Price: ££7.43
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Availability: Usually dispatched within 24 hours
Manufacturer: Newleaf
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Average Customer Rating:     

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Binding: Paperback Dewey Decimal Number: 615 EAN: 9780717133512 ISBN: 0717133516 Label: Newleaf Number Of Pages: 176 Publication Date: 2002-03-01 Publisher: Newleaf Studio: Newleaf
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Spotlight customer reviews:
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Customer Rating:      Summary: Worked for me Comment: I got this book from the library (although I am going to buy it now) after suffering from back pain for several months. I had been to a physiotherapist and a chiropractor, without much success, but after following the exercises in this book I am now pretty much pain free. You do have to stick with it though - it took a couple of months doing the exercises almost daily, but well worth the results.
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