The Encyclopedia of Nutritional Supplements
by Michael T. Murray
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List Price: ££14.99
Our Price: ££10.26
Your Save: £ 0.00 ( % )
Availability: Usually dispatched within 24 hours
Manufacturer: Prima Publishing,U.S.
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Average Customer Rating:  
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Binding: Paperback
Dewey Decimal Number: 612.39
EAN: 9780761504108
ISBN: 0761504109
Label: Prima Publishing,U.S.
Number Of Items: 1
Number Of Pages: 576
Publication Date: 1996-10-31
Publisher: Prima Publishing,U.S.
Studio: Prima Publishing,U.S.
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Spotlight customer reviews:
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Customer Rating: 
Summary: Useful, but...
Comment: This is a good book to have as part of a collection, but I certainly don't recommend it on its own, as it tends to suggest that fairly low dosages are as high as should be looked into. I do think it's a useful guide for understanding a lot of nutritional supplements, but would recommend it in companionship with the superb "Health Defence" by Paul Clayton and "Digestive Wellness" by Elizabeth Lipski. A useful reference tool.
Customer Rating:
Summary: The most thorough and accessible guide I've seen yet
Comment: This book not only tells you what various nutrients do and where to find them, it reviews recent scientific research into a whole range of nutritional therapies with a critical view. For anyone looking to improve their health naturally, I would highly recommend this easy-to-read book.
Customer Rating:
Summary: information packed and comprehensive
Comment: During this time of the natural healing explosion it is helpful to have a tool which keeps you from drowning in all the information. Another helpful aspect of the book is the reference section composed of an extensive bibliography, relevant phone numbers and addresses, as well as a painstakingly detailed index of conditions and pages which apply. Worth every penny you'll find youself referring to it when ever necessary and feeling empowered to make informed decisions about your health.
Customer Rating:
Summary: Comprehensive and Understandable
Comment: One of the few books I have found that did not make me feel as though I was do something wrong if I did not follow the author's regimen. Nor does the author dismiss physicians in the fashion that other non-traditional authors seem wont to do. Very comprehensive in its approach to treatment of symptoms and descriptions of vitamins, minerals, et al. And best of all, the author actually includes recommended dosages. A great resource.
Customer Rating:
Summary: This is essential for those interesting in improving health
Comment: This is an excellent reference book on vitamins and other nutritional supplements and a "must have" for those interested in learning more about improving their health naturally. It is very well laid out and chock-a-block full of useful information on the dosage, available forms and reasons why each supplement is beneficial. It makes me more confident when I'm shopping for supplements and I'm able to avoid making mistakes buying "snake oil" or empty supplements that have little nutritional value. Thank you Dr. Murray.
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