How to Cook for Food Allergies: A Guide to Understanding Ingredients, Adapting Recipes and Cooking for an Exciting Allergy-free Diet

	List Price: ££16.99 Our Price: ££4.50 Your Save: £ ( % ) Availability: Manufacturer: Rodale International Ltd
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Binding: Hardcover EAN: 9781905744046 ISBN: 1905744048 Label: Rodale International Ltd Number Of Pages: 224 Publication Date: 2007-10-19 Publisher: Rodale International Ltd Studio: Rodale International Ltd
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Spotlight customer reviews: Customer Rating: Summary: Life Saving book for people with allergies. Comment: Since being diagnosed with multiple allergies back in April I have found it hell trying to have any sort of normal life when it comes to food. You buy the free from food in the shop and you know for instance that you are about to eat a pizza. BUT when you eat it your brain say's this is nothing like what pizza taste likes. So I had spent months struggling to find nice tasting alternatives. I then came across How to Cook for Food Allergies and everything changed. This book not only gives you great tasting recipes that even my husband can't tell the difference between normal and an alternative recipe. But it also gives you tips on alternatives for foods so you can think for yourself and use the correct replacement in your own recipes. It has made eating enjoyable again and for the first time in ages I know that I can sit down and enjoy a meal with no worry or anxiety but plenty of flavour and taste. She even helps by giving you tips on eating out!!! - A real angel. Customer Rating: Summary: Absolutely Brilliant! Comment: Over the years, I've tried lots of different allergy-free cookbooks. This one puts them all to shame. There's no "for egg-free cake, use egg replacer" in here. Proper recipes with proper ingredients. A must have. The best, by a long, long way! Customer Rating: Summary: Best of the bunch! Comment: I highly recommend this one... easily the best food allergy cookbook around - easy to use and it demonstrates that allergy free cooking does not have to taste grim! Customer Rating: Summary: Cooking for allergies without compromise! Comment: This book is an invaluable resource for those with food allergies. The layout of the recipes gives you guidance to adapt each one to a range or combination of allergies and there are tips on how to get good results with the variations in ingredients. There is also a wealth of useful advice covering a range of areas such as eating away from home and alternative sources of nutrients and vitamins. The recipes are a wonderful mix of contemporary style dishes and traditional staples and baking. For those like myself with a wheat allergy, the recipes for scones and pastry and other off-limits foods will be the first things tested from the book and to taste foods which do not require the normal compromises on flavour and texture is absolutely wonderful. I cannot recommend this book highly enough! Customer Rating: Summary: Stress free cooking Comment: At last, after all my tears and frustrations trying to make a gluten, dairy and nut-free bread, I have found a recipe that not only works but tastes delicious. The gluten-free white bread is a big hit with our four year old daughter and has made a huge difference to our lives as she can now have toast, sandwiches and rolls. I feel like a proper mummy baking delicious cakes for the children which we can now all enjoy. I have also had great fun adapting various family recipes using Lucinda's techniques. Her book is a must for all people coping with the challenges of living with food allergies.
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