The Y Plan - Shape Up For Life
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List Price: ££7.99
Our Price: ££14.77
Your Save: £ 0.00 ( % )
Availability:
Manufacturer: Vision Video Ltd.
Starring: Jill Gaskell, Lesley Mowbray
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Average Customer Rating: 
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Audience Rating: Exempt
Binding: VHS Tape
EAN: 5013037688733
Format: PAL
Label: Vision Video Ltd.
Number Of Items: 1
Publisher: Vision Video Ltd.
Release Date: 2002-05-20
Running Time: 80
Studio: Vision Video Ltd.
Theatrical Release Date: 1989
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Spotlight customer reviews:
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Customer Rating:
Summary: used it since 1989
Comment: well I have used this it since 1989, all the others I have used have been somehow not as contagiously moorish as this one. Please release on DVD, my video is wearing out now. Jill, thanks very much.
Customer Rating:
Summary: A great video for anyone who hasn't exercised before
Comment: The Y plan videos have earned a reputation as being both safe and effective. The exercise routines (which are devised by the YMCA) are particularly suitable for people who have not exercised before. The routines are easy to follow, they do not require you to have lots of equipment and you can easily fit them into your day. These are good solid workouts which will improve your fitness and burn those calories.
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