Cindy Crawford - Shape Your Body - Workout [1992]
![Cindy Crawford - Shape Your Body - Workout [1992]](http://ecx.images-amazon.com/images/I/51SW3V4J32L._SL160_.jpg)
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List Price: ££9.99
Our Price: ££7.77
Your Save: £ 0.00 ( % )
Availability:
Manufacturer: ITV DVD
Starring: Cindy Crawford
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Average Customer Rating:  
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Audience Rating: Exempt
Binding: VHS Tape
EAN: 5014861204328
Format: PAL
Label: ITV DVD
Number Of Items: 1
Publisher: ITV DVD
Release Date: 2000-12-27
Running Time: 100
Studio: ITV DVD
Theatrical Release Date: 1992
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Spotlight customer reviews:
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Customer Rating:
Summary: Excellent - it works!
Comment: I have just ordered the DVD, but the video is excellent! It really does work. You must follow the work out and use it regularly, every day if you can for three months, then as you can. At least three times per week. Every day revitalizes you with energy, you lose inches, and gain shape. Very, very good with Radu.
Customer Rating: 
Summary: OK for toning but too serious
Comment: This is similar to her previous vid where it can be repetitive and a bit boring. It is effective though and you do know you've toned your muscles.
This is purely toning and not cardiovascular.
We could do without the touchy feely of the trainer though....hmmm
Customer Rating:
Summary: Way Too Hard
Comment: This excercise vid is great if you really want a solid, good and serious workout. And when ever I do this vid my body really aches all over. And you will see results. I have.
But I have found that I am way too lazy to do this one. Instead I tend to chose easier and more fun ways to excercise. Elle McPherson's Body excercise for example is a lot more easy going and lot more fun to do, not as hard as this on but you still get the desired effects.
Cindy Crawford on the other hand is a great motivator and she actually seems like a nice person. But I just find this one way to serious and too hard.
Customer Rating:
Summary: Great, Great, Great
Comment: I love this video. Ok so it's a bit old, and certainly looks quite dated when you watch it, but it is the single best exercise video I have ever done.
I am quite an exercise video-a-holic, with no motivation to go to the Gym I do manage to do 1 to 2 hours a day at home. This video seriously had me exhausted, and I had to have a break for a few days afterwards. I like to think I am quite fit, but this video really toned up areas I did not think could get more toned up!
The only reason I have knocked off a star, is the saftey aspects have a lot to be desired. Cindy warms up WAY to fast, especially around the neck and back areas. She provides little explanation of the safe way to complete the exercises and does not give enough opportunity for stretching. Quite how practical exercising in a little pair of denim hotpants is, I'm not sure.
If you take the warm up at your own pace, slow the actions down and add your own stretches this video is worth twice the price.Not really for beginners.
Customer Rating:
Summary: fun
Comment: I like it a lot. This video and New Challenge I have for about 6-7 years. Cindy does great job, and excercises are giving me energy and motivation. I play viola and have to spend many hours practicing. And those excercises are giving me energy that I need to keep up with my busy schedule.
Great attitude, great music...and fun.
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