Browse Stress

11.		Why Zebras Don't Get Ulcers by Robert M. Sapolsky Manufacturer: Saint Martin's Press Inc.	List Price: £10.99 Our Price: £5.49 You Save: £ 5.50 (50%) Prices subject to change
Summary: Ginormously stupendous! Content: You know, there are umpteen gazillions of reviews in and about through Amazon. All of which appear to be so very uptight to me. I read this book and found it to be SO very refreshing. Taking what is NORMALLY written in SUCH boring and monotonous writing, THIS ... → Click here to read more reviews.

12.		Overcoming Worry (Overcoming) by Kevin Meares Manufacturer: Robinson Publishing	List Price: £9.99 Our Price: £5.49 You Save: £ 4.50 (45%) Prices subject to change
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13.		Stress Management for Dummies (--for Dummies) by Allen Elkin Manufacturer: John Wiley & Sons	List Price: £14.95 Our Price: £3.80 You Save: £ 11.15 (75%) Prices subject to change
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14.		Beyond Anger: A Guide for Men - How to Free Yourself from the Grip of Anger and Get More Out of Life by Thomas Harbin Manufacturer: Marlowe & Co	List Price: £8.99 Our Price: £5.33 You Save: £ 3.66 (41%) Prices subject to change
Summary: Just what I needed... Content: Can only add to all the positive comments. After some negative experiences in my life I too was heading down a slippery road. As you read this book, you will find yourself thinking how much something you just read applies to your own behaviour, ... → Click here to read more reviews.

15.		Overcoming Anxiety: A Five Areas Approach (Hodder Arnold Publication) by Chris Williams Manufacturer: Hodder Arnold	List Price: £19.99 Our Price: £17.20 You Save: £ 2.79 (14%) Prices subject to change
Summary: excellent Content: I bought the depression workbook 1st on the advice of my therapist and it has really helped but i suffer with anxiety too so I decided to get this one as well. It's basically got the same content in it as the depression book but there are extra parts to it ... → Click here to read more reviews.

16.		Why Mars and Venus Collide: Improve Your Relationships by Understanding How Men and Women Cope Differently with Stress by John Gray Manufacturer: Harper Element	List Price: £7.99 Our Price: £1.49 You Save: £ 6.50 (81%) Prices subject to change
Summary: Interesting, I suppose Content: This book starts off very well with a scientific discussion of why men and women differ, which is very gratifying. Gray then uses the book as an excuse basically to adumbrate his previous ideas and strategies - clothed in 'post-modern' language, ... → Click here to read more reviews.

17.		Overcoming Traumatic Stress: A Self-help Guide Using Cognitive Behavioural Techniques (Self-help) by Claudia Herbert Manufacturer: Robinson Publishing	List Price: £9.99 Our Price: £4.51 You Save: £ 5.48 (55%) Prices subject to change
Summary: A God send to any sufferers!! Content: As a sufferer of PTSD this book made me realise I was not "Crazy", or "abnormal", my body and mind was just trying to cope with the truama that had been inflicted upon it. It gives logical and rational advice to help rebuild a life following ... → Click here to read more reviews.

18.		Stress-free: Peaceful Affirmations to Relieve Anxiety and Help You Relax by Claudia Herbert	List Price: £5.99 Our Price: £2.87 You Save: £ 3.12 (52%) Prices subject to change
Summary: very relaxing Content: I enjoyed the whole CD,it did induce relaxation and the affirmations do eventually sink in. I am not an anxious person, far from it but this would suit such a listener, but just using the relaxation from it is worth every penny. ... → Click here to read more reviews.

19.		Patrick Holford's New Optimum Nutrition for the Mind by Patrick Holford Manufacturer: Piatkus Books	List Price: £12.99 Our Price: £7.66 You Save: £ 5.33 (41%) Prices subject to change
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20.		How to Stop Worrying (Overcoming Common Problems) by Frank Tallis Manufacturer: Sheldon Press	List Price: £6.99 Our Price: £2.91 You Save: £ 4.08 (58%) Prices subject to change
Summary: Really good one Content: This is a great book, I really enjoyed reading. It tells you what causes worries (including prolonged worries) and how to deal with that. So, most of the worries are caused by either obvious or hidden problems. The book tells you how to find the roots ... → Click here to read more reviews.

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