Browse Stress

31.		Bedtime Stories by Clarissa Pinkola Estes Manufacturer: Sounds True Inc.,U.S.	List Price: £13.99 Our Price: £5.39 You Save: £ 8.60 (61%) Prices subject to change
Summary: Well, you might even fall asleep "reading" this one :) Content: Through ideas and stories that Clarissa Pinkola Estes presents in Bedtime stories, I have discovered more internal space that opens up before going to calm deep sleep. I love the smoothness and non-hurriness of her voice, and I enjoy the rythm through which ... → Click here to read more reviews.

32.		Triumph Over Shyness: Conquering Shyness and Social Anxiety by Murray B. Stein Manufacturer: McGraw-Hill Contemporary	List Price: £9.99 Our Price: £4.34 You Save: £ 5.65 (57%) Prices subject to change
Summary: Good book- may be of some help to shybies. Content: I am a chronically shy person and this was my 2nd book that I had read on the subject. The first book I had read was useless so I was a little hesitant on reading any others. The authors are extremely supportive and make you feel that you can overcome this ... → Click here to read more reviews.

33.		The Book for People Who Do Too Much by Bradley Trevor Greive Manufacturer: Andrews McMeel	List Price: £5.99 Our Price: £1.48 You Save: £ 4.51 (75%) Prices subject to change
Summary: It all makes sense!! Content: I bought this book when I was totally swamped at work and feeling extremely disillusioned with everything. I already have the Blue Day Book and have bought it for numerous friends and family members. As with the Blue Day Book, the pictures made me laugh ... → Click here to read more reviews.

34.		1001 Ways to Relax: How to Beat Stress and Find Perfect Calm by Mike George Manufacturer: Duncan Baird Publishers	List Price: £7.99 Our Price: £4.43 You Save: £ 3.56 (45%) Prices subject to change
Summary: A lovely little book Content: This book stands out among the oceans of feel-good books that flood the market. As far as form is concerned, it is beautifully produced, with charming illustrations, impeccable English and a satisfyingly chunky format (like a little brick). And the content ... → Click here to read more reviews.

35.		The Relaxation and Stress Reduction Workbook by Martha Davis Manufacturer: New Harbinger Publications,U.S.	List Price: £16.99 Our Price: £11.99 You Save: £ 5.00 (29%) Prices subject to change
Summary: Excellent Source for Stress Reduction (with a critic) Content: I bought this book to be able to cope with stress situations that generated lot of somatic problems including the sudden rise of blood pressure. I found the help quite good, easy to follow, and directly to the point. In Chapter 1 you will find immediately ... → Click here to read more reviews.

36.		The Grief Recovery Handbook: The Action Program for Moving beyond Death, Divorce and Other Losses by John W James Manufacturer: HarperPerennial	List Price: £12.50 Our Price: £3.76 You Save: £ 8.74 (70%) Prices subject to change
Summary: The most excellent way to find recovery from all grief. Content: I have taken the grief recovery workshops in conjunction with the handbook and have learned that all grief experiences can be moved and accepted into life experiences. I have also learned what it means to have completed communications. ... → Click here to read more reviews.

37.		Meditainment Self Belief by John W James Manufacturer: Meditainment	List Price: £8.99 Our Price: £4.80 You Save: £ 4.19 (47%) Prices subject to change
Summary: I DIDN'T WANT TO GO BACK Content: I bought this yesterday as I thought it would help me learn to meditate, as in the past I have had problems visualising. The first meditation is truly wonderful as it starts off in a picture gallery, there you notice a picture of a paradise island and then ... → Click here to read more reviews.

38.		How to Stop Worrying and Start Living by Dale Carnegie Manufacturer: Pocket Books	List Price: £6.99 Our Price: £pound;4.80 You Save: £ (%) Prices subject to change
Summary: Changed my life Content: I read this book for the first time in 1990 and it changed my life. I was one of those young people too focused on their problems (mainly: unrequited love, perhaps the biggest tragedy of them all at that age) to look at how many blessings ... → Click here to read more reviews.

39.		The Relaxation Response by Herbert Benson Manufacturer: Avon Books	List Price: £9.09 Our Price: £4.44 You Save: £ 4.65 (51%) Prices subject to change
Summary: Still one of the best - a true classic Content: When you consider that physicians estimate that up to 90 percent of their patients have a stress-related condition, it's hard to understand why more people aren't actively managing their stress. It's ridiculous how many of us would rather turn to something ... → Click here to read more reviews.

40.		Hold Your Head Up High (Overcoming Common Problems) by Paul A. Hauck Manufacturer: Sheldon Press	List Price: £6.99 Our Price: £3.01 You Save: £ 3.98 (57%) Prices subject to change
Summary: mostly useful Content: most of this book i found to be very informative. The issues that are raised are looked at with a good perspective. However, i did find that for me there was one main problem, that was the 'revenge' bit. saying that we should copy someones bad behaviour ... → Click here to read more reviews.

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