Browse Stress

51.		Meditainment Stress Relief Manufacturer: Meditainment	List Price: £8.99 Our Price: £5.02 You Save: £ 3.97 (44%) Prices subject to change
Summary: For Total Relaxation - This is Fabulous. Content: This cd is brilliant. It has 3 separate tracks each about 20 minutes long, so it's easy to fit into a busy day. I usually find after about 12 minutes I am so relaxed I nod off! If you find it difficult to switch off from the hectic lives we live, this is ... → Click here to read more reviews.

52.		Alexander Technique: An Introductory Guide to the Technique and Its Benefits by Chris Stevens Manufacturer: Vermilion	List Price: £6.99 Our Price: £6.64 You Save: £ 0.35 (5%) Prices subject to change
Summary: Perhaps the best introductory book available Content: Only Michael Gelb's "Body Learning" comes close as a basic introductory text on the Technique. Clear, straightforward, and not twisted into pop-psych, pop-health or pop-fitness cliches to satisfy the publisher. If you are having lessons, or considering ... → Click here to read more reviews.

53.		Overcoming Anxiety (Overcoming Common Problems) (Overcoming common problems) by Windy Dryden Manufacturer: Sheldon Press	List Price: £6.99 Our Price: £5.23 You Save: £ 1.76 (25%) Prices subject to change
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54.		Autogenic Training: Effective Holistic Way to Better Health by Kai Kermani Manufacturer: Souvenir Press Ltd	List Price: £10.99 Our Price: £4.20 You Save: £ 6.79 (62%) Prices subject to change
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55.		Coping with Anxiety and Depression (Overcoming Common Problems) by Shirley Trickett Manufacturer: Sheldon Press	List Price: £6.99 Our Price: £2.95 You Save: £ 4.04 (58%) Prices subject to change
Summary: Its OK but a bit superficial Content: I bought this book based on the review of others and have to say I personally was slightly dissapointed. I find the book a bit simple and superficial and I did not get the "oh yeah!!" feeling many others have as there wasn't much news in it for me. Having ... → Click here to read more reviews.

56.		Stress Less by Don Colbert Manufacturer: Siloam Press	List Price: £13.02 Our Price: £3.00 You Save: £ 10.02 (77%) Prices subject to change
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57.		59 Minutes to a Calmer Life: Practical Strategies for Reducing Stress in Your Personal and Professional Life by Paul McGee Manufacturer: Go MAD Books	List Price: £9.99 Our Price: £4.15 You Save: £ 5.84 (58%) Prices subject to change
Summary: Full of helpful and practical solutions in a positive way Content: I found this book an excellent read and helped me to sit down and take stock of ways to reduce the stress that I have in my life. Basically, I was not doing anything for "me"; rushing around trying to please everyone. I had no confidence in myself ... → Click here to read more reviews.

58.		The Stress of Life (Schaum's Paperbacks) by Hans Selye Manufacturer: Schaum's Outlines	List Price: £9.99 Our Price: £5.72 You Save: £ 4.27 (43%) Prices subject to change
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59.		Teach Yourself Managing Stress (TY Health & Well Being) by Terry Looker Manufacturer: Teach Yourself	List Price: £9.99 Our Price: £4.29 You Save: £ 5.70 (57%) Prices subject to change
Summary: This book will change your life. Content: This book will put your life in perspective. Do you want to live or die! Packed with good, easy to understand advice. Keep it with you as a reminder and reference book. An absolute bargain. ... → Click here to read more reviews.

60.		Procrastination: Why You Do it, What to Do About it: Why You Do It, What to Do About It by Lenora M. Yuen Manufacturer: Da Capo Press Inc	List Price: £9.99 Our Price: £4.99 You Save: £ 5.00 (50%) Prices subject to change
Summary: You're not alone Content: Having spent years getting frustrated with myself, with plenty of talents and ideas but difficulty in getting things started and even more getting them finished, I decided it was time to sort this out. This book will give you a great understanding of why ... → Click here to read more reviews.

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