Browse Stress

1.		Getting Things Done: How to Achieve Stress-free Productivity by David Allen Manufacturer: Piatkus Books	List Price: £10.99 Our Price: £5.00 You Save: £ 5.99 (55%) Prices subject to change
Summary: may be good for you but definitely bad for me Content: I've read this book three or four times around of May-June 2004, and then tried to implement into my work - without any significant success. Most probably this is book for inbox slaves and formal process worshippers, otherwise it might be not for your job-without-formal-description. ... → Click here to read more reviews.

2.		Don't Sweat the Small Stuff...and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life by Richard Carlson Manufacturer: Mobius	List Price: £9.99 Our Price: £4.50 You Save: £ 5.49 (55%) Prices subject to change
Summary: This book changed my life Content: I've always wanted to be serene, and after reading this book - over a decade ago - I took the first big step towards that goal: I realised that, instead of being annoyed at people who did things I disliked, I could feel compassion towards them. → Click here to read more reviews.

3.		Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear by Claire Weekes Manufacturer: Thorsons	List Price: £7.99 Our Price: £2.96 You Save: £ 5.03 (63%) Prices subject to change
Summary: A real must buy Content: I first suffered anxiety and depression in my early twenties but didn't discover this book until I was almost 30. Like many other reviewers here it helped to change my life and I cried tears of relief like a few others when I first read it; it was amazing ... → Click here to read more reviews.

4.		The Anxiety and Phobia Workbook (Anxiety & Phobia Workbook) by Edmund J. Bourne Manufacturer: New Harbinger Publications,U.S.	List Price: £14.99 Our Price: £8.42 You Save: £ 6.57 (44%) Prices subject to change
Summary: Excellent - life changing and life affirming Content: This book is, quite simply, the best single resource for sufferers of anxiety and related problems. The fact it so far enjoys only 5 star reviews on this site, in a subject area that normally produces great variations in opinion, is quite a testament to how ... → Click here to read more reviews.

5.		Healing Without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression Without Drugs and Without Psychoanalysis by David Servan-Schreiber Manufacturer: Rodale International Ltd	List Price: £7.99 Our Price: £2.98 You Save: £ 5.01 (63%) Prices subject to change
Summary: Everyone should read this book, whether depressed or not! Content: This is a brilliant book. The balance of advice is excellent, from medical to common sense to alternative therapies, this man has a really sound outlook on life. It's not just psychological advice either ~ the chapters about doing voluntary work, exercise ... → Click here to read more reviews.

6.		Beyond Anger: A Guide for Men - How to Free Yourself from the Grip of Anger and Get More Out of Life by Thomas Harbin Manufacturer: Marlowe & Co	List Price: £8.99 Our Price: £4.06 You Save: £ 4.93 (55%) Prices subject to change
Summary: Just what I needed... Content: Can only add to all the positive comments. After some negative experiences in my life I too was heading down a slippery road. As you read this book, you will find yourself thinking how much something you just read applies to your own behaviour, ... → Click here to read more reviews.

7.		Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear by Claire Weekes Manufacturer: Thorsons	List Price: £9.99 Our Price: £4.48 You Save: £ 5.51 (55%) Prices subject to change
Summary: A MUST READ! Content: This book is still as good for today, as when it was first written! Dr Weekes KNOWS what you are going through - and seems to be the only person throughout my 40 years of suffering and failed therapies, who does. Most importantly, she clearly shows you the ... → Click here to read more reviews.

8.		Patrick Holford's New Optimum Nutrition for the Mind by Patrick Holford Manufacturer: Piatkus Books	List Price: £12.99 Our Price: £7.59 You Save: £ 5.40 (42%) Prices subject to change
Summary: Content:

9.		Stress-free: Peaceful Affirmations to Relieve Anxiety and Help You Relax by Patrick Holford	List Price: £5.99 Our Price: £2.02 You Save: £ 3.97 (66%) Prices subject to change
Summary: very relaxing Content: I enjoyed the whole CD,it did induce relaxation and the affirmations do eventually sink in. I am not an anxious person, far from it but this would suit such a listener, but just using the relaxation from it is worth every penny. ... → Click here to read more reviews.

10.		Why Zebras Don't Get Ulcers by Robert M. Sapolsky Manufacturer: Saint Martin's Press Inc.	List Price: £10.99 Our Price: £5.62 You Save: £ 5.37 (49%) Prices subject to change
Summary: Ginormously stupendous! Content: You know, there are umpteen gazillions of reviews in and about through Amazon. All of which appear to be so very uptight to me. I read this book and found it to be SO very refreshing. Taking what is NORMALLY written in SUCH boring and monotonous writing, THIS ... → Click here to read more reviews.

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