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1. Getting Things Done: How to Achieve Stress-free Productivity Getting Things Done: How to Achieve Stress-free Productivity
by David Allen
Manufacturer: Piatkus Books
List Price: £10.99
Our Price: £5.00
You Save: £ 5.99 (55%)
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Summary: may be good for you but definitely bad for me
Content: I've read this book three or four times around of May-June 2004, and then tried to implement into my work - without any significant success. Most probably this is book for inbox slaves and formal process worshippers, otherwise it might be not for your job-without-formal-description. ...
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2. Don't Sweat the Small Stuff...and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life Don't Sweat the Small Stuff...and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life
by Richard Carlson
Manufacturer: Mobius
List Price: £9.99
Our Price: £4.50
You Save: £ 5.49 (55%)
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Summary: This book changed my life
Content: I've always wanted to be serene, and after reading this book - over a decade ago - I took the first big step towards that goal: I realised that, instead of being annoyed at people who did things I disliked, I could feel compassion towards them.

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3. Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
by Claire Weekes
Manufacturer: Thorsons
List Price: £7.99
Our Price: £2.96
You Save: £ 5.03 (63%)
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Summary: A real must buy
Content: I first suffered anxiety and depression in my early twenties but didn't discover this book until I was almost 30. Like many other reviewers here it helped to change my life and I cried tears of relief like a few others when I first read it; it was amazing ...
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4. The Anxiety and Phobia Workbook (Anxiety & Phobia Workbook) The Anxiety and Phobia Workbook (Anxiety & Phobia Workbook)
by Edmund J. Bourne
Manufacturer: New Harbinger Publications,U.S.
List Price: £14.99
Our Price: £8.42
You Save: £ 6.57 (44%)
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Summary: Excellent - life changing and life affirming
Content: This book is, quite simply, the best single resource for sufferers of anxiety and related problems. The fact it so far enjoys only 5 star reviews on this site, in a subject area that normally produces great variations in opinion, is quite a testament to how ...
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5. Healing Without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression Without Drugs and Without Psychoanalysis Healing Without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression Without Drugs and Without Psychoanalysis
by David Servan-Schreiber
Manufacturer: Rodale International Ltd
List Price: £7.99
Our Price: £2.98
You Save: £ 5.01 (63%)
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Summary: Everyone should read this book, whether depressed or not!
Content: This is a brilliant book. The balance of advice is excellent, from medical to common sense to alternative therapies, this man has a really sound outlook on life. It's not just psychological advice either ~ the chapters about doing voluntary work, exercise ...
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6. Beyond Anger: A Guide for Men - How to Free Yourself from the Grip of Anger and Get More Out of Life Beyond Anger: A Guide for Men - How to Free Yourself from the Grip of Anger and Get More Out of Life
by Thomas Harbin
Manufacturer: Marlowe & Co
List Price: £8.99
Our Price: £4.06
You Save: £ 4.93 (55%)
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Summary: Just what I needed...
Content: Can only add to all the positive comments. After some negative experiences in my life I too was heading down a slippery road.

As you read this book, you will find yourself thinking how much something you just read applies to your own behaviour, ...
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7. Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear
by Claire Weekes
Manufacturer: Thorsons
List Price: £9.99
Our Price: £4.48
You Save: £ 5.51 (55%)
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Summary: A MUST READ!
Content: This book is still as good for today, as when it was first written! Dr Weekes KNOWS what you are going through - and seems to be the only person throughout my 40 years of suffering and failed therapies, who does. Most importantly, she clearly shows you the ...
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8. Patrick Holford's New Optimum Nutrition for the Mind Patrick Holford's New Optimum Nutrition for the Mind
by Patrick Holford
Manufacturer: Piatkus Books
List Price: £12.99
Our Price: £7.59
You Save: £ 5.40 (42%)
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Summary:
Content:

9. Stress-free: Peaceful Affirmations to Relieve Anxiety and Help You Relax Stress-free: Peaceful Affirmations to Relieve Anxiety and Help You Relax
by Patrick Holford
List Price: £5.99
Our Price: £2.02
You Save: £ 3.97 (66%)
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Summary: very relaxing
Content: I enjoyed the whole CD,it did induce relaxation and the affirmations do eventually sink in. I am not an anxious person, far from it but this would suit such a listener, but just using the relaxation from it is worth every penny. ...
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10. Why Zebras Don't Get Ulcers Why Zebras Don't Get Ulcers
by Robert M. Sapolsky
Manufacturer: Saint Martin's Press Inc.
List Price: £10.99
Our Price: £5.62
You Save: £ 5.37 (49%)
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Summary: Ginormously stupendous!
Content: You know, there are umpteen gazillions of reviews in and about through Amazon. All of which appear to be so very uptight to me. I read this book and found it to be SO very refreshing. Taking what is NORMALLY written in SUCH boring and monotonous writing, THIS ...
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(124 products are listed in this category.)
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