| 51. |
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Step by Step Low Fat Cookbook
by Rosemary Conley
Manufacturer: Century |
List Price: £12.99
Our Price: £7.25
You Save: £ 5.74 (44%)
Prices subject to change
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Summary: Food photography from the 70's
Content: I was hugely disappointed with this book - particularly with the photography of the finished dishes - it's redolent of the quality you'd find in a 1970's cookbook - the food looks totally unappetising.
I love cookery books and looked forward to ...
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| 53. |
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How to Eat, Move and be Healthy
by Paul Chek
Manufacturer: C.H.E.K Institute, LLC |
List Price: £14.99
Our Price: £11.08
You Save: £ 3.91 (26%)
Prices subject to change
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Summary: practical and informative
Content: paul chek is one of the leading HHP in the states and after reading his book it soon became clear why! its a step by step guide to becoming healthier from the inside - out. paul has truely shown me how to be the best i can be. excellent!!
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| 54. |
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Fighting Fit: Complete SAS Fitness Training Handbook
by Adrian Weale
Manufacturer: Orion |
List Price: £7.99
Our Price: £3.05
You Save: £ 4.94 (62%)
Prices subject to change
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Summary: great book
Content: Really good book on fitness. Makes it so easy to read and has a step by step timestable which you follow to get to peak fitness and realistic targets. Great how he emphasises the correct food to eat even with a timetable on what you should eat from breakfast ...
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| 55. |
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The Low-Carb Gourmet
by Karen Barnaby
Manufacturer: Rodale International Ltd |
List Price: £12.99
Our Price: £6.42
You Save: £ 6.57 (51%)
Prices subject to change
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Summary: I definitely wouldn't want to be without this!
Content: I tried a low-carb diet last year (with "Idiot Proof Diet") and lost lots of weight. However, I love cooking and I love food and so came off the diet and put all the weight back on eventually (of course).
When I became miserable enough with myself I ...
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| 56. |
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Healthy: Slow Cooker Recipes
by Judith Finlayson
Manufacturer: Robert Rose Inc |
List Price: £14.95
Our Price: £7.49
You Save: £ 7.46 (50%)
Prices subject to change
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Summary: One of my favourites
Content: This book sets out to give recipes that are nutritious. This sounds dull, but actually the food is very good and the little bits of information about minerals and vitamins in food were very useful. I like cooking, and this is a 'cook's book'; she gives little ...
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| 57. |
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The Metabolic Typing Diet
by William Linz Wolcott
Manufacturer: Broadway Books |
List Price: £9.99
Our Price: £4.94
You Save: £ 5.05 (51%)
Prices subject to change
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Summary: A book everyone in the NHS should read and act on!
Content: I came across this book when I was searching for information on metabolism. Mine had shut down. I was gaining 1 kg a month without gym, 1/2 kg with gym. I was sleeping through the day as well as through the night. I had no energy whatsoever, and it was quite ...
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| 58. |
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The GI Diet: The Easy, Healthy Way to Permanent Weight Loss
by Rick Gallop
Manufacturer: Virgin Books |
List Price: £10.99
Our Price: £0.44
You Save: £ 10.55 (96%)
Prices subject to change
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Summary: A good explanation of GI and extending that to good eating habits
Content: This book explained the theory behind the GI diet as well as the principles of healthy eating in general. It then combines a pure GI approach alongside other good preactice such as low calorie and low fat to flag foods as red/yellow or green. You can eat pretty ...
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| 59. |
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The Fertility Diet
by Sarah Dobbyn
Manufacturer: Simon & Schuster Ltd |
List Price: £12.99
Our Price: £5.90
You Save: £ 7.09 (55%)
Prices subject to change
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Summary: Should be renamed"EVERYTHING you need to know to get pregnant"!
Content: This book is brilliant. The author read over 400 books and used the information, which is largely research based and all referenced. The diet is the major recommendation but there are all sorts of ther factors which are really interesting, ranging from exposure ...
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| 60. |
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I Can Make You Thin (Book and CD)
by Paul McKenna
Manufacturer: Bantam Press |
List Price: £10.99
Our Price: £3.90
You Save: £ 7.09 (65%)
Prices subject to change
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Summary: it worked for me!
Content: all i can say is that this book did a good job. i don't think i lost weight but i feel great now because the hypnosis really helped me. My clothes are becoming loose so maybe i am losing inches through exercise. i admit i used to be a couch potato but now ...
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