Browse Diet & Nutrition

81.		Living the GI Diet: To Maintain Healthy, Permanent Weight Loss by Rick Gallop Manufacturer: Virgin Books	List Price: £9.99 Our Price: £0.01 You Save: £ 9.98 (100%) Prices subject to change
Summary: Its basically the Atkins Diet - cut out your carbs. Content: Its good this book. It differs from Atkins in a few ways but its basically the same. Cutting out your breads, cereals, pasta, pizzas and things made that have a high carb content. If you do this your body can easily break down fat and protein. But with Carbs ... → Click here to read more reviews.

82.		Skinny Bitch in the Kitch: Kick-ass Solutions for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!) by Rory Freedman Manufacturer: Running Press	List Price: £7.99 Our Price: £0.48 You Save: £ 7.51 (94%) Prices subject to change
Summary: Terrible. Content: Awful awful book. I don't need a "recipe book" that tells me how to create different varieties of veggie burger from pre-bought patties!! But I don't know what I expected really after reading the first one! I would recommend ... → Click here to read more reviews.

83.		Potatoes Not Prozac: How to Control Depression, Food Cravings and Weight Gain by Kathleen Desmaisons Manufacturer: Pocket Books	List Price: £7.99 Our Price: £2.96 You Save: £ 5.03 (63%) Prices subject to change
Summary: potatoes not prozac Content: Reading the first edition of this book changed my entire relationship and understanding of myself - my moods, energy levels, my self-esteem and many behaviours made sense and became things I could work with and improve/heal in a tangible way. Before this I ... → Click here to read more reviews.

84.		The Holford 'low GL' Diet Cookbook: Easy, low-Glycemic Load recipes for weight loss, health and energy: Easy, Low-Glycemic Load Recipes for Weight Loss, Health and Energy by Patrick Holford Manufacturer: Piatkus Books	List Price: £12.99 Our Price: £6.40 You Save: £ 6.59 (51%) Prices subject to change
Summary: Forget the diet! What a brilliant recipe book! Content: Diet books are frequently strange mixtures of science (or pseudo-science), elaborate plans and suggestions, and then some recipes. The three aspects often sit together most uncomfortably, but this book is an exception. Firstly, the book is ... → Click here to read more reviews.

85.		Vegan with a Vengeance: Over 150 Delicious, Cheap, Animal-free Recipes by Isa Chandra Moskowitz Manufacturer: Grub Street	List Price: £9.99 Our Price: £4.19 You Save: £ 5.80 (58%) Prices subject to change
Summary: My favourite recipe book! Content: I adore this book! It's worth it for the baking recipes alone - as a wheat-free vegan, I never get to eat cake or biscuits! However, I've made some of these baking recipes with wheat-free flour and they've turned out beautifully. Even my die-hard ... → Click here to read more reviews.

86.		Vegetarian Cooking Without: Recipes Free from Added Gluten, Sugar, Yeast, Dairy Products, Meat, Fish, Saturated Fat by Barbara Cousins Manufacturer: Thorsons	List Price: £10.99 Our Price: £4.75 You Save: £ 6.24 (57%) Prices subject to change
Summary: Go without this book! Content: Incomplete recipes for turgid slop! I have been a veggie for 22 years, and am a good cook/baker, so I thought I'd try this. It looks like a good idea (if you can get past the pseudo-science in the intro), but the recipes just don't work, that's if she's ... → Click here to read more reviews.

87.		MENS HEALTH MUSCLE CHOW: More Than a 150 Meals to Feed Your Muscles and Fuel Your Workout by Gregg Avedon Manufacturer: Rodale	List Price: £12.99 Our Price: £7.57 You Save: £ 5.42 (42%) Prices subject to change
Summary: Excellent Resource!! Content: This book is an excellent collection of recipes and practical information for those serious about their training and making sure they are getting the right nutrition. Gregg has some sound advice and if you're like me not knowing how to approach ... → Click here to read more reviews.

88.		Champneys Spa secrets for body and soul: Your inspirational seasonal guide including recipes, beauty treatments, fitness tips and well-being trends from the luxury spa experts by Champneys Manufacturer: Infinite Ideas Limited	List Price: £20.00 Our Price: £9.99 You Save: £ 10.01 (50%) Prices subject to change
Summary: Content:

89.		Overcoming Binge Eating by Christopher G. Fairburn Manufacturer: Guilford Press	List Price: £13.50 Our Price: £6.76 You Save: £ 6.74 (50%) Prices subject to change
Summary: Half background to EDs / Half self help Content: The first half of this book covers the facts about binge eating. This may be helpful for someone who needs the background about EDs but as someone who has had an ED for many years, it was unnecessary and there was nothing in it that I didn't already know. ... → Click here to read more reviews.

90.		Vegetarian Express: fast fresh food for energy and vitality throughout the day by Rose Elliot Manufacturer: Phoenix	List Price: £12.99 Our Price: £6.14 You Save: £ 6.85 (53%) Prices subject to change
Summary: Another 'safe' selection of recipes Content: I have a few recipe books by Rose Elliot (some from years ago, but more recently The Bean Book and Veggie Chic). I like her ideas, although at times they can become predictable. However, this is a good book and has some excellent quick meal ideas. Great ... → Click here to read more reviews.

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