Browse Fitness & Exercise

91.		Yoga Nidra by Swami Satyananda Saraswati Manufacturer: Nesma Books	List Price: £6.99 Our Price: £2.60 You Save: £ 4.39 (63%) Prices subject to change
Summary: Clear and Interesting Content: This book provides a clear and concise explanation of yoga nidra with interesting scientific background and evidence, so that I understand why the practice has worked for me. The practice notes will prove very useful in future and particularly the exercises ... → Click here to read more reviews.

92.		The Complete Runner's Day-By-Day Log Calendar by Marty Jerome Manufacturer: Andrews McMeel Publishing	List Price: £9.94 Our Price: £10.25 You Save: £ (%) Prices subject to change
Summary: Content:

93.		"Time Out" London Walks: v.1: 30 Walks by London Writers: Vol 1 ("Time Out" Guides) by Time Out Guides Ltd Manufacturer: Time Out Group Ltd	List Price: £12.99 Our Price: £6.12 You Save: £ 6.87 (53%) Prices subject to change
Summary: When a man is tired of walking in London, he is tired of life. Content: If you like going for a walk and discovering new parts of London this book is worth buying. The walks are all different and fascinating in there own way. Maps are easy to read and the stories that go with the walks add some perspective and educational (or ... → Click here to read more reviews.

94.		Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips Manufacturer: Thorsons	List Price: £16.99 Our Price: £9.00 You Save: £ 7.99 (47%) Prices subject to change
Summary: Excellent book if it is for you! Content: I have just finished the 12 weeks program and I have to say it did change my life. I did not want to write a review until I finished the 12 weeks because I wanted to see for myself if this book was enough on its own to carry you through the entire 12 week ... → Click here to read more reviews.

95.		Yoga: The Spirit and Practice of Moving Into Stillness by Erich Schiffmann Manufacturer: Simon & Schuster	List Price: £12.99 Our Price: £5.49 You Save: £ 7.50 (58%) Prices subject to change
Summary: if you are interested in Yoga you MUST read this book Content: yes you really must - and if you find yourself in Santa Monica seek out the man himself for a yoga class. You will not regret it. I bought that book more than 10 years ago and I still refer to it. It has inspired me to do yoga - daily! Also excellent section ... → Click here to read more reviews.

96.		Central Fells: 3 (Pictorial Guides to the Lakeland Fells 50th Anniversary Editions) by Alfred Wainwright Manufacturer: Frances Lincoln	List Price: £12.99 Our Price: £6.22 You Save: £ 6.77 (52%) Prices subject to change
Summary: An excellent walking guide Content: I've been a Lakeland enthusiast for quite a number of years, but it was only on my most recent trip that I was in a bookshop and noticed seven little white books... everywhere. I didn't really think much of it, until I was bought one for my birthday ... → Click here to read more reviews.

97.		MEN'S HEALTH Power Training: Performance-Based Conditioning for Total body Strength by MA, CSCS Robert dos Remedios Manufacturer: Rodale	List Price: £12.99 Our Price: £8.44 You Save: £ 4.55 (35%) Prices subject to change
Summary: THE Book on Athletic Conditioning Content: It's a shame I can only give this book 5 stars, it deserves 20. Look!! if you want a body to be proud of, forget bodybuilding split routines, buy, read, absorb and use the principles in this book. No matter if you want to bulk up, lean down or get stronger, ... → Click here to read more reviews.

98.		Pilates: For the Dressage Rider by Janice Dulak Manufacturer: Half Halt Press Inc	List Price: £19.95 Our Price: £10.05 You Save: £ 9.90 (50%) Prices subject to change
Summary: Content:

99.		Lake District: Walks (Pathfinder Guide): Walks (Pathfinder Guide) by Brian Conduit Manufacturer: Jarrold Publishing	List Price: £10.95 Our Price: £5.48 You Save: £ 5.47 (50%) Prices subject to change
Summary: Great walks, clear directions, good maps! Content: I really like this guide - A good range of clearly graded walks. The directions for the walks I've completed so far are clear and backed up with the inclusion of sections from Ordnance Survey maps. It's very hard to go wrong. I'm neither an ... → Click here to read more reviews.

100.		Map and Compass: The Art of Navigation (Cicerone Techniques) by Pete Hawkins Manufacturer: Cicerone Press	List Price: £12.00 Our Price: £5.68 You Save: £ 6.32 (53%) Prices subject to change
Summary: An ideal guide for anyone wishing to improve their hillcraft Content: At last - a straightforward and well-illustrated guide to map and compass. Like a good long guided walk in the hills, this book takes the reader from simple beginnings such as why we need to learn navigation skills, to more challenging areas such as route ... → Click here to read more reviews.

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