Browse Fitness & Exercise

21.		Hill Walking: The Official Handbook of the Mountain Leader and Walking Group Leader Schemes by Steve Long Manufacturer: UKMTB	List Price: £14.99 Our Price: £7.83 You Save: £ 7.16 (48%) Prices subject to change
Summary: Excellent Mountain Skills Book Content: This is just the book to have if you are into hillwalking in the UK hills. The good old Langmuir book was just a little too long winded and complex and never managed to get anything out of. However the Mountain Leader book or the green book has ... → Click here to read more reviews.

22.		Palestinian Walks: Notes on a Vanishing Landscape by Raja Shehadeh Manufacturer: Profile Books Ltd	List Price: £7.99 Our Price: £2.95 You Save: £ 5.04 (63%) Prices subject to change
Summary: Poignant, Lyrical, Elevating Content: Winner of the Orwell Prize 2008. Raja Shehadeh's twenty seven years going on sarha's, wandering the hills of Ramallah and beyond, form the warp and the weft of a life rich with observations. The purpose of a sarha is to wander freely and aimlessly, to nourish ... → Click here to read more reviews.

23.		GPS for Walkers: An Introduction to GPS and Digital Maps (Pathfinder): An Introduction to GPS and Digital Maps (Pathfinder) by Clive Thomas Manufacturer: Jarrold Publishing	List Price: £10.99 Our Price: £6.44 You Save: £ 4.55 (41%) Prices subject to change
Summary: A simple UK focused guide to GPS Content: This is a reasonably up to date guide to the fast moving world of GPS that reveals what you can and can't do with your gps. For the UK user this will help you make some sense of settings, grid systems and the differences between waypoints, trackpoints and ... → Click here to read more reviews.

24.		AA 1001 Walks in Britain: The Ultimate Collection of Britain's Best Walks (AA Illustrated Reference) by Clive Thomas Manufacturer: Automobile Association	List Price: £30.00 Our Price: £10.99 You Save: £ 19.01 (63%) Prices subject to change
Summary: Value for money Content: Maybe this is not for the very serious walker, but for those of us not up to the longer walks, this provides a very good resource in terms of variety and coverage and the fact it caters for shorter walks. It would not be possible to provide the required level ... → Click here to read more reviews.

25.		The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress by Elaine Petrone Manufacturer: Workman Publishing	List Price: £12.89 Our Price: £7.43 You Save: £ 5.46 (42%) Prices subject to change
Summary: Cheap and cheerful Content: My mate Jo, an artist working on expansive canvases, bought Miracle Balls in bulk as gifts for her friends. She's a huge fan; uses hers to combat repetitive strain and lower back pain. I haven't used mine to their full potential because I prefer ... → Click here to read more reviews.

26.		How to Eat, Move and be Healthy by Paul Chek Manufacturer: C.H.E.K Institute, LLC	List Price: £14.99 Our Price: £11.08 You Save: £ 3.91 (26%) Prices subject to change
Summary: practical and informative Content: paul chek is one of the leading HHP in the states and after reading his book it soon became clear why! its a step by step guide to becoming healthier from the inside - out. paul has truely shown me how to be the best i can be. excellent!! ... → Click here to read more reviews.

27.		Yoga Pretzels: 50 Fun Yoga Activities for Kids and Grownups (Yoga Cards) by Tara Guber Manufacturer: Barefoot Books Ltd	List Price: £9.99 Our Price: £6.49 You Save: £ 3.50 (35%) Prices subject to change
Summary: Highly recommended for the classroom Content: As a primary teacher I can highly recommend this publication to any colleagues looking for ideas for yoga activities - I've just used them with an 'Golden Time' group of mixed ages (P1 - P7) and are they were a huge success. Despite the range of ages, and ... → Click here to read more reviews.

28.		The Marathon and Half Marathon: A Training Guide by Graeme Hilditch Manufacturer: The Crowood Press Ltd	List Price: £14.99 Our Price: £9.75 You Save: £ 5.24 (35%) Prices subject to change
Summary: Great guide which helped me get through my first half marathon Content: This book is well written, with good photos giving the runner an indepth guide on how to train for a marathon or half marathon. In my case I used it's information and running schedules to aid me to train for running my first half marathon and as a result I ... → Click here to read more reviews.

29.		Runner's World: Training Diary by Runners World Manufacturer: John Wiley & Sons	List Price: £6.99 Our Price: £2.36 You Save: £ 4.63 (66%) Prices subject to change
Summary: Not good value for money! Content: The first problem I had with the Runner's World Training diary is that it is shoddily made. The cover is very thin card: this, coupled with the spiral binding, makes for a book that is going to fall apart quite soon. Spiral binding is useful, but it needs ... → Click here to read more reviews.

30.		The Runner's Handbook: The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner by Bob Glover Manufacturer: Penguin	List Price: £9.99 Our Price: £5.49 You Save: £ 4.50 (45%) Prices subject to change
Summary: The Runners Handbook Content: 'The Runners Handbook' is a comprehensive book covering nearly all aspects of running. It stretches to just over 700 pages, which is a lot of information about this sport. The topics it covers are extremely varied and include, reasons to exercise, getting ... → Click here to read more reviews.

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