Browse Fitness & Exercise

31.		Stretching by Bob Anderson Manufacturer: Shelter Publications Inc.,U.S.	List Price: £9.99 Our Price: £4.94 You Save: £ 5.05 (51%) Prices subject to change
Summary: A very flexible book. Content: I liked this book on stretching for several reasons. The first is its simplicity. The pictures and instructions are very straightforward, making it quite easy to do basic stretches. Stretches are given for just about every muscle and limb you'd ever want to ... → Click here to read more reviews.

32.		The Complete Book of Pilates for Men by Daniel Lyon Manufacturer: ReganBooks,U.S.	List Price: £10.99 Our Price: £6.21 You Save: £ 4.78 (43%) Prices subject to change
Summary: Marvellous! Recommended. Content: When it comes to "self study" guides for pilates, yoga, etc. it seems to me you've got to find the book or DVD that works best for you. With yoga my favorite guide of all time is Richard Hittleman's 28 DAY YOGA EXERCISE. The simple, figure-against-black ... → Click here to read more reviews.

33.		Ultramarathon Man by Dean Karnazes Manufacturer: Jeremy P. Tarcher	List Price: £12.95 Our Price: £4.06 You Save: £ 8.89 (69%) Prices subject to change
Summary: A phenomenal book by an amazing person.... Content: I am a keen runner and stumbled across this book in a bookstore in New York City. After reading the first few pages to give me a taster I couldn't stop and had to get it. Hasten to add I completed the book before I left. Dean is an amazing person, ... → Click here to read more reviews.

34.		Asana, Pranayama, Mudra and Bandha by Swami Satyananda Saraswati Manufacturer: Bihar School of Yoga,India	List Price: £14.99 Our Price: £5.62 You Save: £ 9.37 (63%) Prices subject to change
Summary: A very inspiring yoga manual Content: This book is simply superb. I have been practising yoga for a couple of years, and this book is a pleasure to dip in to for home practice. It is a delight to work through different asanas, and to compose your own personal practice. Each asana ... → Click here to read more reviews.

35.		Light on Yoga by B.K.S. Iyengar Manufacturer: Thorsons	List Price: £14.99 Our Price: £5.60 You Save: £ 9.39 (63%) Prices subject to change
Summary: where is my book?!!! Content: my order details say that the item was dispatched on october 27th and the estimated delivery date is november 1st. does anyone have an idea how i could possibly contact the seller? ... → Click here to read more reviews.

36.		Tao of Jeet Kune Do by Bruce Lee Manufacturer: Ohara Publications Inc.,U.S.	List Price: £16.95 Our Price: £6.71 You Save: £ 10.24 (60%) Prices subject to change
Summary: THE BOOK THAT STARTED MODERN MARTIAL ARTS!!! Content: Its very hard to not give good reviews on a Bruce Lee book. Finding someone who dosent admire his work is nearly impossible. So in saying that this book is one of the best ever produced on martial arts might be hard to beleive for some.BUT IT IS!! it gives ... → Click here to read more reviews.

37.		Enter the Kettlebell!: Strength Secret of the Soviet Supermen by Pavel Tsatsouline Manufacturer: Dragon Door Publications,U.S.	List Price: £21.50 Our Price: £13.97 You Save: £ 7.53 (35%) Prices subject to change
Summary: A must for those wishing to train effectively with kettlebells Content: This is a great book for learning the techniques required for the various must do lifts. The number of main exercises in the book, you could just about count on a single hand but the attention to detail is excellent, the teaching points are clear and explicit ... → Click here to read more reviews.

38.		Sarah Key's Back Sufferers' Bible by Sarah Key Manufacturer: Vermilion	List Price: £9.99 Our Price: £5.00 You Save: £ 4.99 (50%) Prices subject to change
Summary: There's none better Content: After suffering with a problem back for very many years now, and having had a torrid last 12 months through two of my lumbar discs being prolapsed, had an MRI scan and spinal injections, I thought I knew it all. I've read many books and done extensive ... → Click here to read more reviews.

39.		The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu by Sifu Shi Yan Ming Manufacturer: Rodale	List Price: £14.99 Our Price: £7.49 You Save: £ 7.50 (50%) Prices subject to change
Summary: Not what it says on the tin! Content: Be very careful before buying this product. If you are an absolute beginner to the martial arts (indeed maybe even to any sort of physical exercise), Buddhism, positive thinking, meditation etc, then this could well be for you. But if you have any prior martial ... → Click here to read more reviews.

40.		Fedor: The Fighting System of the World's Undisputed King of Mma by Fedor Emelianenko Manufacturer: Tuttle Publishing,US	List Price: £19.99 Our Price: £14.07 You Save: £ 5.92 (30%) Prices subject to change
Summary: His unique system clearly shown Content: The book begins with a mini autobiography section in which Fedor tells us his background and how he came to become one of the greatest fighters in history. Its interesting but pretty brief and it would have been nice to have learnt a bit more about his background, ... → Click here to read more reviews.

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