Browse Fitness & Exercise

51.		The Body Control Pilates Back Book by Lynne Robinson Manufacturer: Pan Books	List Price: £9.99 Our Price: £3.64 You Save: £ 6.35 (64%) Prices subject to change
Summary: Pilates highly recommended Content: This book is very easy to read and follow. It not only shows you exercises that I found really helped my back pain, but it also has information on how the body works and why you might be getting back pain. I was using a DVD but found it was going a bit fast ... → Click here to read more reviews.

52.		Winter Skills: Essential Walking and Climbing Techniques by Andy Cunningham Manufacturer: UKMTB	List Price: £19.95 Our Price: £11.99 You Save: £ 7.96 (40%) Prices subject to change
Summary: Essential reference for the winter mountaineer Content: This book is fantastic and i would highly recomend it to anyone going back into the hills after a long summer. It is very easy to forget the nessessary skills to walk in the mountains safely but this book explains each one with clear pictures and text. ... → Click here to read more reviews.

53.		Eastern Fells: 1 (Pictorial Guides to the Lakeland Fells 50th Anniversary Editions) by Alfred Wainwright Manufacturer: Frances Lincoln	List Price: £12.99 Our Price: £5.98 You Save: £ 7.01 (54%) Prices subject to change
Summary: Content:

54.		Training for Warriors: The Ultimate Mixed Martial Arts Workout by Martin Rooney Manufacturer: HarperCollins Publishers	List Price: £17.99 Our Price: £10.53 You Save: £ 7.46 (41%) Prices subject to change
Summary: Excellent guide to MMA fitness training Content: This chunky guide looks great. It's large format with lots of quality colour photos of the techniques. The focus is purely on conditioning, so there are no instructions on punching or kicking for instance but it includes lots of stuff general ... → Click here to read more reviews.

55.		Walking for Fitness by Nina Barough Manufacturer: Dorling Kindersley Publishers Ltd	List Price: £9.99 Our Price: £3.49 You Save: £ 6.50 (65%) Prices subject to change
Summary: Exceptional fitness book Content: I've read a few fitness books (Matt Roberts, Anita Bean and Running Made Easy). There are some very good books out nowadays and I was surprised at how much I enjoyed reading Walking for Fitness. It's not really true that the book is aimed purely at Power walkers ... → Click here to read more reviews.

56.		RUNNERS WORLD RUN LESS RUN FASTER: Become a Faster, Stonger Runner with the Revolutionary First Training Program (Runners World) by Bill Pierce Manufacturer: Rodale Books,US	List Price: £10.99 Our Price: £6.52 You Save: £ 4.47 (41%) Prices subject to change
Summary: Efficient Training Method Content: I've always had the theory that if everyone who trained for a sport would cut their training time in half, their performance would improve. While this book doesn't advocate that exactly, it proves the idea that training a lot less does improve performance. ... → Click here to read more reviews.

57.		The Complete Book of Running for Women by Claire Kowalchik Manufacturer: Simon & Schuster	List Price: £10.99 Our Price: £4.28 You Save: £ 6.71 (61%) Prices subject to change
Summary: Inspiration to get off the sofa Content: After a gap of several years I decided to start running again. I started but felt I needed some expert advice to keep me motivated and being a reader I had a look in my local library. I read several books on running before this one but most were ... → Click here to read more reviews.

58.		Be Iron Fit: Time-efficient Training Secrets for Ultimate Fitness by Don Fink Manufacturer: The Lyons Press	List Price: £10.99 Our Price: £4.61 You Save: £ 6.38 (58%) Prices subject to change
Summary: Answers all the questions Content: I've been training for triathlon for only a few months but I had so many questions that have built up during that time and this book answers nearly all of them. The best thing about it for me, as a relative newby to the sport, is that it sets things out in ... → Click here to read more reviews.

59.		Pregnancy Fitness (Health & Fitness) by "Fitness Magazine" Manufacturer: Crown Publications	List Price: £11.99 Our Price: £6.42 You Save: £ 5.57 (46%) Prices subject to change
Summary: Oh dear... Content: I bought this book with good intentions to do my exercises. I haven't done any yet despite being 18 weeks preggers with twins! So the book arrived and I felt a bit cheated for the price. I expected good quality pictures of examples of exercises and clear bullet ... → Click here to read more reviews.

60.		Madeira: Car Tours and Walks (Landscapes): Car Tours and Walks (Landscapes) by John Underwood Manufacturer: Sunflower Books	List Price: £12.99 Our Price: £6.14 You Save: £ 6.85 (53%) Prices subject to change
Summary: Disappointing Content: There was not much new in this edition and I wished I had stuck with the previous version. It's misleading to call it 'new' when so much of the content is 'old'. It represented poor value in my opinion. Also, some of the walk descriptions are vague and not ... → Click here to read more reviews.

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