Browse Fitness & Exercise
| 71. |
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The Competitive Runner's Handbook
by Robert Glover
Manufacturer: Penguin |
List Price: £10.99
Our Price: £5.41
You Save: £ 5.58 (51%)
Prices subject to change
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Summary: It's in here somewhere ....
Content: I guess it depends what you like in a running book, but I find Glover's style verbose. The tips & techniques are in here, but they tend to be buried in a wealth of guff. If you want a book that says "Here's what you do - get on with it!" then try Beck's Run ...
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| 73. |
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Chris Ryan's SAS Fitness Book
by Chris Ryan
Manufacturer: Century |
List Price: £14.00
Our Price: £6.85
You Save: £ 7.15 (51%)
Prices subject to change
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Summary: Chris Ryan's SAS Fitness Book
Content:
Very well written book with very good illustrations showing very good techniques and Cardio workouts as well as weight training. Where the book falls down is on the diet section, which could have been explored more. I have used this book with another ...
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| 76. |
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High-Intensity Training the Mike Mentzer Way
by Mike Mentzer
Manufacturer: McGraw-Hill Contemporary |
List Price: £11.99
Our Price: £5.69
You Save: £ 6.30 (53%)
Prices subject to change
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Summary: Thank you Mike...
Content: I have trained for years improvising,following routines from most well known bodybuilding magazines and off suggestions from people at gyms.Making some gains in strength but little in how my physique looked, as a result of training without any true insight ...
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| 79. |
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The Heart of Yoga: Developing a Personal Practice
by T.K.V. Desikachar
Manufacturer: Inner Traditions Bear and Company |
List Price: £14.99
Our Price: £8.36
You Save: £ 6.63 (44%)
Prices subject to change
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Summary: If you read only one Yoga book in your life, this is the one to read.
Content: "The Heart of Yoga" s a modern classic, a simple, unpretentious insight to the Yoga approach of T. Krishnamacharya as told by his son and student. It encompasses the truth behind the Yoga experience like no other and is renowned throughout the Yoga community ...
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| 80. |
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Yoga School Dropout
by Lucy Edge
Manufacturer: Ebury Press |
List Price: £7.99
Our Price: £2.97
You Save: £ 5.02 (63%)
Prices subject to change
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Summary: The best Yoga Journey I've read so far!
Content: Lucy Edge had written a warm, humane account of her genuine search for enlightenment and a husband amongst the ashrams of India! She weaves in her background reading beautifully, as she describes her adventures in each of the ashrams. One comes away from reading ...
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