Browse Aerobics

1.		The Complete Guide to Exercise to Music (Complete Guides) (Complete Guides) by Debbie Lawrence Manufacturer: A & C Black Publishers Ltd	List Price: £15.99 Our Price: £8.20 You Save: £ 7.79 (49%) Prices subject to change
Summary: Really good, but tries to cover too much Content: I bought this when qualifying as an ETM teacher last year. It's really good from an aerobics point of view, and was incredibly useful - lots of parallels with my training course (YMCA). However, having since qualified as a step instructor, ... → Click here to read more reviews.

2.		A New Body in 4 Weeks: Get the Figure You'Ve Always Wanted with the New Body Control Pilates Programme by Lynne Robinson Manufacturer: Pan Books	List Price: £14.99 Our Price: £7.23 You Save: £ 7.76 (52%) Prices subject to change
Summary: Highly Recommended Content: This is a really well written and sensible Pilates book. Having had Pilates lessons to intermediate level, I found the explanation of the basic principles excellent, with clear instructions and illustrations. The workouts are tailored to your shape, which ... → Click here to read more reviews.

3.		Workouts for Dummies (For Dummies (Computer/Tech)) by Tamilee Webb Manufacturer: John Wiley & Sons	List Price: £18.99 Our Price: £4.89 You Save: £ 14.10 (74%) Prices subject to change
Summary: Short of the mark Content: Tamilee Webb should stick to the workout videos she plugs within this text. Every other page contains content of questionable relevance, such as basic descriptions of DNA. The book assumes that you’re a woman which gets frustrating. Being published ... → Click here to read more reviews.

4.		Punk Rock Aerobics: 75 Killer Moves, 50 Punk Classics, and 25 Reasons to Get Off Your Ass and Exercise by Hilken Mancini Manufacturer: Da Capo Press Inc	List Price: £12.99 Our Price: £3.51 You Save: £ 9.48 (73%) Prices subject to change
Summary: Content:

5.		Power Posture: The Foundations of STRENGTH; And Your Blue Print to a Powerful Body by Lee Parore Manufacturer: Apple Tree Publishing Company	List Price: £10.05 Our Price: £5.69 You Save: £ 4.36 (43%) Prices subject to change
Summary: A good read if you suffer from back pain Content: If you like myself spend many hours in front of a pc this is a good read. Tips on how to improve posture and get rid of the pain. ... → Click here to read more reviews.

6.		Precision Heart Rate Training by Edmund R. Burke Manufacturer: Human Kinetics Europe Ltd	List Price: £12.99 Our Price: £7.05 You Save: £ 5.94 (46%) Prices subject to change
Summary: Confusing and, in places, just wrong Content: I bought this book when I got my Heart Rate Monitor. One simple example illustrates this book's fundamental failure: "Hard Day - run 15-30 minutes at 65-75% effort". "Moderate Day - run 20-40 minutes at 75-80% effort". That's right - run harder for longer ... → Click here to read more reviews.

7.		Fitness Ball Deck: 50 Exercises for Toning, Balance, and Building Core Strength by Olivia H. Miller Manufacturer: Chronicle Books	List Price: £10.99 Our Price: £6.76 You Save: £ 4.23 (38%) Prices subject to change
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8.		Triathloning for Ordinary Mortals: And Doing the Duathlon Too by S Jonas Manufacturer: W. W. Norton & Co.	List Price: £11.99 Our Price: £6.13 You Save: £ 5.86 (49%) Prices subject to change
Summary: Great book for the first timer Content: I used this book to help me train and race 4 sprint and one Olympic triathlons in 2003, including the Olympic distance Windsor Triathlon. Although active, I was not fit and had never even contemplated any endurance sport and my last serious exercise (other ... → Click here to read more reviews.

9.		The Nia Technique: The High-Powered Energizing Workout That Gives You a New Body and a New Life by Carlos Rosas Manufacturer: Broadway Books	List Price: £11.69 Our Price: £6.53 You Save: £ 5.16 (44%) Prices subject to change
Summary: A great book for fitness, self-healing and transformation Content: I'd heard of Nia and bought the book as it sounded interesting. Nia's been around since 1983 so the concepts in the book are well back up by personal stories of healing and transformation. The book takes you through the history of Nia, explaining not only ... → Click here to read more reviews.

10.		The Complete Guide to Exercise to Music (Complete guide to) by Debbie Lawrence Manufacturer: A & C Black Publishers Ltd	List Price: £13.99 Our Price: £5.87 You Save: £ 8.12 (58%) Prices subject to change
Summary: Really good, but tries to cover too much Content: I bought this when qualifying as an ETM teacher last year. It's really good from an aerobics point of view, and was incredibly useful - lots of parallels with my training course (YMCA). However, having since qualified as a step instructor, ... → Click here to read more reviews.

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