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The Anatomy of Stretching
by Brad Walker
Manufacturer: Lotus Publishing |
List Price: £14.99
Our Price: £7.55
You Save: £ 7.44 (50%)
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Summary: Excellent book on stretching
Content: Excellent book on stretching, if you're after well presented diagrams on stretches for the body this is perfect. It doesn't bog you down with a lot of technical information which is exactly what I was looking for. ...
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Stretching
by Bob Anderson
Manufacturer: Shelter Publications Inc.,U.S. |
List Price: £9.99
Our Price: £4.94
You Save: £ 5.05 (51%)
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Summary: A very flexible book.
Content: I liked this book on stretching for several reasons. The first is its simplicity. The pictures and instructions are very straightforward, making it quite easy to do basic stretches. Stretches are given for just about every muscle and limb you'd ever want to ...
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Yoga for Chickens
by Lynn Brunelle
Manufacturer: Chronicle Books |
List Price: £4.99
Our Price: £0.01
You Save: £ 4.98 (100%)
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Summary: Can't be bettered
Content: Very funny. Well written. Well produced. And excellent yoga! For those who don't take themselves too seriously, though it's the others who would benefit even more! ...
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Stretching Scientifically: A Guide to Flexibility Training
by Tom Kurz
Manufacturer: Stadion Pub |
List Price: £30.94
Our Price: £10.95
You Save: £ 19.99 (65%)
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Summary: Stretching Scientifically
Content: This book is very useful and well set out so enable anyone who doesnt know anything about stretching to learn any understand the muscle physiology. As a physio, I also found it useful because towards the end it goes into quite a lot of detail although the ...
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Facilitated Stretching
by Robert E. McAtee; Jeff Charland
Manufacturer: Human Kinetics Europe Ltd |
List Price: £17.99
Our Price: £9.08
You Save: £ 8.91 (50%)
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Summary: A good book @ a good price
Content: I bought this book halfway through a diploma course on Sports Therapy. With an interesting intro on the history of PNF , and very clear pictures, I havn't found a better book on the subject yet. The section on Spiral Diagonal Patterns is fairly complex, but ...
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Sport Stretch: 311 Stretches for 41 Sports
by Michael J. Alter
Manufacturer: Human Kinetics Europe Ltd |
List Price: £10.99
Our Price: £6.95
You Save: £ 4.04 (37%)
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Summary: Comprehensive Stretching
Content: Many stretches to use depending on your given sport and detailed use of each stretch per body part.Very useful for beginers.Some of the movements are repeated. Also recommend the Backsmart Fitness Plan, great stretches using the wall and other useful floor ...
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