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Yoga Anatomy
by Leslie Kaminoff
Manufacturer: Human Kinetics Europe Ltd |
List Price: £11.99
Our Price: £6.05
You Save: £ 5.94 (50%)
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Summary: Yoga Anatomy
Content: I guess I'm one of those people that likes to understand the how and why of everything I do. Therefore, whenever I workout, I find myself wondering about the purpose of each particular exercise. Am I actually working, strengthen, or stretching my muscles in ...
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Asana, Pranayama, Mudra and Bandha
by Swami Satyananda Saraswati
Manufacturer: Bihar School of Yoga,India |
List Price: £14.99
Our Price: £5.62
You Save: £ 9.37 (63%)
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Summary: A very inspiring yoga manual
Content: This book is simply superb. I have been practising yoga for a couple of years, and this book is a pleasure to dip in to for home practice.
It is a delight to work through different asanas, and to compose your own personal practice. Each asana ...
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Ashtanga Yoga
by David Swenson
Manufacturer: Ashtanga Yoga Productions |
List Price: £24.95
Our Price: £15.28
You Save: £ 9.67 (39%)
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Summary: Two years later, still in use...
Content: It has been two years since I started my journey into Ashtanga and I still find myself referring back to this book on a regular basis when I am doing my personal practice. It spends little time on my bookshelf, instead it spends most of its time either beside ...
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Reiki for Life: The Essential Guide to Reiki Practice
by Penelope Quest
Manufacturer: Piatkus Books |
List Price: £12.99
Our Price: £6.42
You Save: £ 6.57 (51%)
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Summary: Fantastic book - a must buy
Content: I often read reviews and wonder if all the enthusiastic prose is really accurate - in this case it is. Penelope Quest has written something akin to an encyclopedia of Reiki, in a straight forward and easy to read way. It is a comprehensive work, practical ...
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The Heart of Yoga: Developing a Personal Practice
by T.K.V. Desikachar
Manufacturer: Inner Traditions Bear and Company |
List Price: £14.99
Our Price: £8.36
You Save: £ 6.63 (44%)
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Summary: If you read only one Yoga book in your life, this is the one to read.
Content: "The Heart of Yoga" s a modern classic, a simple, unpretentious insight to the Yoga approach of T. Krishnamacharya as told by his son and student. It encompasses the truth behind the Yoga experience like no other and is renowned throughout the Yoga community ...
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Yoga Nidra
by Swami Satyananda Saraswati
Manufacturer: Nesma Books |
List Price: £6.99
Our Price: £2.58
You Save: £ 4.41 (63%)
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Summary: Clear and Interesting
Content: This book provides a clear and concise explanation of yoga nidra with interesting scientific background and evidence, so that I understand why the practice has worked for me. The practice notes will prove very useful in future and particularly the exercises ...
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Yoga: The Spirit and Practice of Moving Into Stillness
by Erich Schiffmann
Manufacturer: Simon & Schuster |
List Price: £12.99
Our Price: £5.49
You Save: £ 7.50 (58%)
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Summary: if you are interested in Yoga you MUST read this book
Content: yes you really must - and if you find yourself in Santa Monica seek out the man himself for a yoga class. You will not regret it. I bought that book more than 10 years ago and I still refer to it. It has inspired me to do yoga - daily! Also excellent section ...
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Yoga Sutras of Patanjali
by Sri Swami Satchidananda
Manufacturer: Integral Yoga Publications |
List Price: £14.99
Our Price: £7.12
You Save: £ 7.87 (53%)
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Summary: insightful views
Content: Swami Satchidananda is inspirational.I realised that I was doing robotic puja and trying to do "business deals" with God.This is an important book to understand yourself and your role in society ...
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