Browse Tai Chi
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Tai Chi For Over 55's
Manufacturer: East Acton Video
Starring: Paul Lam |
List Price: £14.99
Our Price: £9.99
You Save: £ 5.00 (33%)
Prices subject to change
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Summary: A fantastic place to start Tai Chi
Content: At the risk of sounding like a recording of the people above Im going to start but saying FORGET ABOUT THE AGE IN THE TITLE!!!.
Im not over 55 and I've just done the first hour of this video and thought it was wonderful. Actually Im 24 years old and I ...
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T'ai Chi - 24 Forms
Manufacturer: East Acton Video
Starring: Paul Lam |
List Price: £14.99
Our Price: £9.56
You Save: £ 5.43 (36%)
Prices subject to change
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Summary: Useful, increases the pleasure of attending a tai-chi class
Content: This video gives you a broad overview of the basics of tai-chi, including a detailed description of the chi-kong exercises, of the basic tai-chi forms, as well as demonstrations of the whole sequence from different points of view. Although it cannot substitute ...
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![Tai Chi For Beginners [2002]](http://ecx.images-amazon.com/images/I/41RFVDG51RL._SL75_.jpg) |
Tai Chi For Beginners [2002]
Manufacturer: East Acton Video
Starring: Paul Lam |
List Price: £14.99
Our Price: £9.56
You Save: £ 5.43 (36%)
Prices subject to change
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Summary: Clear, beautifully paced, extremely helpful video
Content: On this tape Dr. Paul Lam teaches warm-up exercises, 5 qigong movements, and 6 tai chi movements, the latter combining to form a short tai chi set, performed straight through a number of times at the end of the tape. The warm-ups are thorough but gentle, ...
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Tai Chi Short Form
Manufacturer: Beckmann Visual Publishing
Starring: Ronnie Robinson |
List Price: £12.99
Our Price: £pound;1.99
You Save: £ (%)
Prices subject to change
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Summary: A lesson to be learnt?
Content: Firstly let me say Ronnie puts across his knowledge of Tai Chi well. After a demonstration of the Short Form he goes through it slowly explaining thoroughly as he goes along. I particularly liked the inclusion of students - and their gentle correction - something ...
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An Introduction To Tai Chi Chi Kung
Manufacturer: Imc Vision
Starring: Lucy Lloyd-Barker |
List Price: £10.99
Our Price: £pound;6.50
You Save: £ (%)
Prices subject to change
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Summary: A good stretch
Content: I am not an exercise person but know I need to do something to keep me supple and I found this perfect for me at 62 yrs. It is something I will realistically do nearly every day. It is gentle and very pleasant. You really feel the muscles being used but ...
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(9 products are listed in this category.)
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![Understanding T'ai Chi Ch'uan - The Long Yang Form [1994]](http://ecx.images-amazon.com/images/I/413H8WSXNHL._SL75_.jpg)
![Tai Chi - The Combined 42 Forms - Vol. 2 [2001]](http://ecx.images-amazon.com/images/I/41HZE2YCNSL._SL75_.jpg)
![T'ai Chi Chuan - For Health And Relaxation [1996]](http://ecx.images-amazon.com/images/I/411ZTF96VHL._SL75_.jpg)
![Qi-netics - The Complete T'ai Chi Workout With Lydia Wong [1995]](http://ecx.images-amazon.com/images/I/51W3S1TFPHL._SL75_.jpg)
![T'ai Chi - Energy Training For Mind And Body With Jayne Storey - Vol. 1 [1999]](http://ecx.images-amazon.com/images/I/413BEWTV6NL._SL75_.jpg)